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Keep Flexin Fit

Tulsa

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About

Online Fitness Coaching that includes, strength training, cardio and nutritional guidance.

Reviews (1)

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5/5

1 customer review

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2 August 2021

Amazing coach… by far the best.

Reviewed on Facebook

Q&As

By providing a custom plan based on their current fitness level and their goals.

Commitment and consistency are key.
Know that its a process and you get out what you put in.

I love helping my clients reach their goals and enjoy their excitement with every milestone they achieve along the way.

The many years of working in a gym and helping our members get to their fitness goals. I wanted to impact more people from all areas.

I have over 15 years experience in helping clients have a successful fitness journey. This is what I am passionate about.

Yes, I only do online coaching. I have an app that allows me to deliver workouts, have weekly check ins and communicate with my clients daily.

We are all online. However, many of my clients have improved their health markers during this time with proper nutrition and in home workouts for those who are not comfortable with going into the gym during this time.

Services

All Inclusive Programs include custom nutrition, strength training and cardio programs.

Custom nutrition plans with the necessary adjustments as the client makes progress

Diet
Training
Cardio
Supplements
Peak Week