I'm a personal trainer with more than five years of experience. I'm passionate about health, and that includes what we put in our bodies and minds. I like to help clients reach their goals while also learning to connect with their bodies. I'm certified as a TRX and Kettebell instructor, nutrition consultant, and corrective exercise specialist.
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Personal training session
1 hour personal training session. Consisting on a quick review of your body readiness, a warm-up (10 min), a workout customized to your goals, and a cool down( 10 min).
