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K

Kamfitness

Paso Robles, California

(12)
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Reviews (12)

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5/5

12 customer reviews

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4 February 2019

Working with Kameo has been the best experience. In the last six months I have made great strides and changes in my body, but even better, my mood and overall sense of well-being has greatly improved! Proud to call myself a Kamfitness gal! More...

Reviewed on Facebook

26 May 2018

I’ve been really hesitate to work out but she makes it all worth it. Looking forward to future sessions with kameo.

Reviewed on Facebook

18 February 2018

Kameo is amazing! I followed her 30 day meal plan along with personal training and obtained results I am extremely happy with! Kameo has been flexible as my schedule can be difficult due to work and children. I have a ways to go but feel confident we will concur my goals! More...

Reviewed on Facebook

18 February 2018

So HAPPY I started training with Kameo! I knew I needed to get my health back on track, so I started with her meal plans and then working out with her. Her meal plans are AMAZING! They are easy & my kids even love them! A few months in with Kameo, and I'm starting another meal plan and continue working out with her. I can't thank her enough for helping me physically & mentally keeping my mind on track! She is so fun & I can't wait to see my body transform these next few months! THANK YOU KAMEO!! More...

Reviewed on Facebook

18 February 2018

I have thoroughly enjoyed the workouts and meal plans with the challenges that I have participated in. Kameo is very supportive and quick to answer any questions you have. Highly recommend her services to everyone! More...

Reviewed on Facebook

11 January 2017

I just participated in Kameo's 7 day meal challenge and loved it! She made the menu and shopping list easy to follow and the food was delicious! I lost 7 lbs in the 7 days! Kameo was very supportive and encouraging! Would highly recommend her! I am planning to participate in her next 14 day meal plan and workout challenge! More...

Reviewed on Facebook

10 January 2017

I thoroughly enjoyed Kameo's meal plans in the clean eating challenge! I had lost 3lbs by day 5. I love the meals which I'll continue to use.

Reviewed on Facebook

10 January 2017

Kameo is amazing. Just finished her 7 day New Year's challenge. The meals were fantastic and it got me back to prepping my food biweekly! My son even tried to trade his PB&J for my spaghetti squash! I lost about 3 pounds with Kameo this last week, but can't wait to continue working with her! More...

Reviewed on Facebook

10 January 2017

Just did a 7 day clean eating challenge and LOVED it! The meals were great - tasty, inexpensive and easy to make. My 3 year old actually ate some of them! 'Nough said! Typically, I plateau right away and don't lose the first 2-3 wks of any challenge (even doing whole30) but I miraculously lost 3.8 lbs!! Unbelievable! Bye bye holiday ab cookie roll. Kameo was very knowledgeable, encouraging and flexible. Definitely recommend trying out a challenge or getting the meal plan/workouts. More...

Reviewed on Facebook

3 January 2017

I have LOVED working with Kameo! She provides excellent support in both working out and eating plans. She is easy to talk to, understanding and her response time is killer! You can tell she really knows what she is doing and most importantly cares about us as clients. I don't ever feel like just another client, which was really important to me after years of spending tons of money on everything under the moon to lose weight. I would HIGHLY recommend working with her of you are trying to reach any kind of fitness and/or weight loss goals. More...

Reviewed on Facebook

29 December 2016

Before starting Kameo's program I felt bloated all the time and I would also have stomach cramps often. Durning the first week I could feel my body detoxing from all the sugar and bad food that I have been eating for forever. After the first week I lost 4lbs which for me was huge since I tried exercising for a while and couldn't even lose 1lb by myself! I lost 1lb the second and third week and couldn't feel better! Once I got the hang of meal prepping it didn't feel so demanding. It gave me the jump start I needed to detox my bad eating habits and learn better ways to eat and prepare my food. So excited to see what happens next. More...

Reviewed on Facebook

29 December 2016

I have never been an athletic person. I have always been thin but never in shape. My diet has been comparable to that of a 12 year old. High in sugar (I ate Lucky Charms and Frosted Flakes for more than just breakfast), no vegetables, very little protein. Basically I just ate processed food. Working out was never a priority. A few months ago, I decided that I wanted to get on track and start a regular workout routine and change my diet but I knew I was going to need some help. I was very picky about who I chose as my trainer because going to the gym is very intimidating for me. A friend recommended Kameo. From the beginning, Kameo has been incredibly professional. One of my biggest concerns was that my trainer would judge me or make me feel stupid for not knowing how to do things or for asking stupid questions. I have never once felt stupid or embarrassed when working with her. I used to dread working out but now I really enjoy my sessions with Kameo. One of the best things about our workouts is that we never do the same workout. Every day is a mystery and for someone who gets bored easily I love that she mixes things up. She has also drastically improved my diet. She gave me recipes that were simple (I hate cooking) and delicious. I am so grateful that I was referred to her. She has far exceeded my expectations and I am excited to continue working with her. More...

Reviewed on Facebook