I completed my doctorate in physical therapy 2020 and have worked in healthcare. I have experience with healthcare and am a certified life coach. I promote mind and body connection with all my patients and clients alike! I coach high achievers who feel stuck in their careers and desire more meaning, purpose, and connection.
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What do you love most about your job?
I love connecting with people like you and your brilliant minds. I think society has us programmed to question if we are "crazy" or think "something's wrong with me", and I am passionate about using science and sharing tools to prove why you are completely normal! Bust those doubts and create a life with results you want, instead of just happening to you.
What inspired you to start your own business?
A few years ago I had graduated with my doctorate in physical therapy, during the beginning of a pandemic, dumped by my long term boyfriend, and homeless (pandemic related), with difficulty finding a job, and separating myself from a high-demand religion.
I found out about life coaching through a podcast I discovered and my life has changed.
I have become more assertive, confident, improved my health, got off my medications for anxiety/depression, and am now traveling and exploring the outdoors. My goal when I signed up for coaching was "to become more connected to myself", I didn't care about romantic partners anymore, I just wanted to feel good in my own skin. I had lived whole life seeking what I thought society said was successful instead of being guided by my own internal compass. Coaching has given me agency. I have learned so much I wish younger me knew!
Why should our clients choose you?
I am medical professional and follow the science!
I am very picky about the people I have hired and did look at credentials/experience. I wanted people to teach me the science as to why things are happening. I did not just want someone to claim to be a coach telling me what to do. I wanted a coach with results and someone I could trust.
I also am about kindness and support from me and teaching you how to be kind and supportive to yourself. I also am inviting you to come as you are, I offer a judgment free zone. I do not want you be apologetic or "fix" yourself. I can offer a safe, clean space for you to fully express yourself and process all thoughts and emotions.
Can you provide your services online or remotely? If so, please add details.
Online Zoom meetings
and you can send me messages/audios via voxer on weekdays between sessions to continue coaching.
Life Coach
I work with high-achieving, young professionals dealing with burnout. I help people use thought work to create a life that is more authentic, aligned, and adventurous lives. Due to my background as a physical therapist and life coaching, I use tools that promote both mind and body connection to help my clients be the best versions they can be!