7511 Main Street, Frisco, TX, USA
Our mission is to help make people stronger and more athletic individuals. Private, small group training setting.
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How do you help your clients achieve their fitness goals?
Through structured strength and fitness programs! Every member of our staff holds minimum a bachelors degree in Exercise Science.
What’s the secret to getting the body of your dreams?
Consistency. Hard Work. Diligence on factors outside of your time in the gym such as sleep, proper food intake, hydration, etc.
What do you love most about your job?
We love helping people accomplish their personal goals.
Adult Fitness Class
Structured strength and fitness programs provided in a small group setting!
Private Training
1:1 Individualized Training
Performance Classes
Tailored for Middle School and High School athletes! Speed, Agility, Strength, Power!
Womens Strength Class - Advanced
Designed for women to become stronger - ADVANCED!