Julie Sophia Inner Wellness
(5)
(5)
I view the coaching relationship as a supportive alliance that is formed through the sharing and exploration of one’s unique and sacred personal story. It is through sharing your story and engaging in a process of exploration that the lingering effects of past traumas can be released, as well as patterns that no longer serve you.
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5 customer reviews
Kailani Johnson
I am forever grateful I met Julie, she makes me feel like I have a safe space to be vulnerable about anything. Implementing her advice and suggestions has helped me heal and grow so much as a person and feel more authentically myself. I’ve learned to never underestimate the power of opening up and allowing yourself to express things you didn’t even know you were holding inside! More...
Melania
I am so grateful that I found Julie when I did. Over the past year, I have grown and made so many life changes that seemed impossible at the time I decided to work with a coach. I feel so appreciative of her presence in guiding me out of a really dark time. More...
Francesca
Julie is one of the best therapists out there. What sets her apart is her vast toolkit of healing modalities that will help her clients become whole again. I have attended her yoga nidra classes on numerous occasions, and she really knows how to help people navigate their own inner landscape. If you need some help or guidance in your life, then I urge you to send Julie a message 😊 More...
Sonia
Julie is the most compassionate therapist in the world. She knows how to talk you down form a ledge and explains concepts very clearly. She give very practical easy action steps to help with any emotional situation. Julie is the best in the whole world. You won't find a better therapist who will connect with you, hold space for you, and give you the tools you need to feel better. More...
Krissy
A few months ago, I was driving home with my baby when we were side swiped by a truck. I have been terrified to drive, especially with my child in the car. It was an extremely traumatic experience that I hope to push beyond. Julie has been really empathetic and empowering with my situation. Although I’m still not ready to get back behind the wheel of my car - I entrust that with Julie’s expertise and guidance through immersive therapy and exposure I will feel safe driving again. She helped me to become a passenger which was a difficult feat, but a necessity for my work. While I’m still scared of other drivers and their recklessness, I can not be a recluse to the road. Julie did research and due diligence and helped me understand the statistics and data - she has a really reassuring vibe that is helping to boost my confidence and I would recommend her services any day of the week! More...
What do you love most about your job?
No two journeys are a like! I love that I have chosen a field where I am privileged to get to know the most inspiring individuals and get to support and witness this sacred process of healing and transitioning to a higher version of self.
What inspired you to start your own business?
I love the freedom of combining psychotherapy, coaching, and yoga to help my clients in ways that transcend each discipline. It brings a richness and depth to the work that is so powerful and brings the most incredible results.
Can you provide your services online or remotely? If so, please add details.
My business is currently 100% remote and I plan to keep it this way for the foreseeable future! I love the freedom of being location independent and feel it has greatly impacted my ability to serve clients I would have otherwise never met!
What changes have you made to keep your customers safe from Covid-19?
I have been providing services exclusively online since the very beginning of the pandemic. While I was unsure of how the personal nature of this work would translate once communicating through screens, I have learned so much about how the subtle energy in the room during a session actually can translate with extra attention and mindfulness. While for years I was resistant to providing online services, I am so thankful for the accessibility it provides!
Free Discovery Call
20 minute consultation to discuss challenges you are facing, explore what coaching might look like, and an opportunity to ask any questions to see if we are a good fit
Individual Session
Sometimes one session is all you need for a little clarity, or maybe you just want to give coaching a try before signing up for a package. Individual sessions include a follow up email summarizing the session, and an action plan for moving forward.
$250
6 Week Inner Wellness Journey
6x 50 minute Inner Wellness Sessions. Following our session, you will receive an email that will summarize what was covered, and an action plan for the upcoming week. Cost includes communication between sessions as needed.
You have 8 weeks to complete your 6 sessions.
Cost: $1350
Savings: $150 ($25 per session saved)
12 Week Inner Wellness Transformation
12x 50 minute Inner Wellness Sessions. This is the most comprehensive package, which will ensure deep transformation and serious action is made. Following each of our sessions, you will receive an email that will summarize what was covered, and an action plan for the upcoming week. Package includes communication between sessions as needed, as well as a 6 week check-in.
You have 16 weeks to complete your 12 sessions.
Cost: $2580
Savings: $420
