Online
JT Fitness and Golf, LLC is an online personal training company with a passion to empower people to living a healthier lifestyle through proper strength training and eating healthier. JT Fitness and Golf also loves to help golfers take their golf game to the next level. If you are looking for an online program, let's talk!
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How do you help your clients achieve their fitness goals?
We come up with a plan together that will be achievable for you. You determine what your goals are.
What’s the secret to getting the body of your dreams?
This is completely up to the client. The secret is realizing this is not an overnight thing. Once you change the mindset to you are in a marathon, not a sprint, you will have greater success. We also focus on baby steps. If you try and do too much too soon, most likely you success rate decreases.
What do you love most about your job?
I spent over 25 years working in sick care - cardiac rehab and pharmaceutical sales. I love helping people realize they can do this: fit time in their day for exercise, and learn to love themselves as they get stronger by the day.
What inspired you to start your own business?
After working in sickcare for so long, I decided it was time to get back to what true healthcare is. I've been a longtime exerciser, love playing golf, and decided it was time to make an online business to give people easy access and get rid of the excuse of cancelling appointments. Online is the easiest way.
Why should our clients choose you?
If you are looking for someone who is a no-nonsense type of trainer, truly has your best interest at heart so you can reach your goals, then we should really talk. I try to make things easy to digest so you get to where you want to be.
Can you provide your services online or remotely? If so, please add details.
All of my services are online only. I do not see clients in person. If you want to do Zoom 1-1 personal training, we can do that.
What changes have you made to keep your customers safe from Covid-19?
Considering I am 100% online, you will be safe. You will have nothing to worry about.
Golf Fitness
If you are looking to take your golf game to the next level, this is for you. You will receive golf specific workouts to enhance your golf game. You also get 5 workouts/week to choose from. We establish goals together to make sure you are getting your desired outcome.
General Health and Weight Loss
If you need a program that keeps you accountable, and you want flexibility, we definitely need to talk. JT Fitness and Golf gives you 5 workouts/week to choose from each week. Check out JTFitnessandGolf.com for more information.
Workout Membership Site
JT Fitness and Golf has a follow along workout video membership site. You have access to over 100 workout videos, over 150 recipes and your coach Janis. There are 3 different levels to choose from.