Joyful Living with Kathryn Chess

About

Want to Transform Your Relationship with Food And Life?

Imagine a life where instead of using willpower to struggle through your day, you listen to your beautiful body, feed her exactly what she needs, feel fabulous every day and truly love your life.

The Secret to Living in a Body and Life You Love is Addressing Stress, Hormonal Imbalances, and Your Inner Demons . . . It's SO much deeper than just FOOD!

​Lasting Health and Happiness are discovered by exploring not only what you’re eating. Lasting Health is found by digging deep and releasing What’s Eating You!

Your Relationship with food is the doorway to immense peace and unshakeable joy.
(I’m sure that’s what you’re really looking for.)

Instead of plowing through and using willpower to reach your health and lifestyle goals, we take a Mindful Approach to Bring Your Body to its Ideal Weight, Optimum Health, and Joyful Living. Learn to use My Proven-Process to give you the Freedom, Joy, and Peace you Deserve with Food and your Life.

I can wait to help you restore your body to great health and live a life you love.

Kathryn

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