Josh The Trainer
1205 West Morena Boulevard, San Diego, CA, USA
1205 West Morena Boulevard, San Diego, CA, USA
How we look and perform begins with the habits we engage in everyday.
To get stronger, healthier and more fit its important that we build good habits around training, nutrition, sleep, stress and hormones.
All this can be really tough to get down between family, work and life events.
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How do you help your clients achieve their fitness goals?
I help clients learn what to do in the gym and how to eat for success while maintaining a life balance.
What’s the secret to getting the body of your dreams?
Achieving our dream body starts with changing our habits inside and outside of the gym.
Change is difficult, but in bite-sized habits we can build momentum in the right direction.
What do you love most about your job?
I love to see lightbulbs go off. When my clients apply new knowledge and see it pay off it really lights me up!
What inspired you to start your own business?
I really enjoy working with driven individuals. Starting my own practice enabled me to reach more people and extend my impact on their fitness and lifestyle.
Why should our clients choose you?
Success in fitness means going beyond a few hours in the gym each week. I help you build a strong understanding of strength training as well as the lifestyle factors that bring about success.
My goal is to provide you with lifelong knowledge that you can use to further your fitness beyond your time with me.
Can you provide your services online or remotely? If so, please add details.
Yes! My remote coaching has helped many clients better organize their lifestyles to see betyer results more quickly.
1-to-1 Private Training and Coaching
Your fitness journey is unique to you. Work with me weekly to coordinate your unique lifestyle and build strength and knowledge in the gym.
-Strength Training Education
-Customized Programming
-Custom Nutrition
-Lifestyle and Habit Coaching
-24/7 support
Digital Coaching
Sometimes life makes it tough to get and stay on track to our goals.
Work with me digitally to optimize your habits and lifestyle and reach your goals faster.
-Customized Training Programming
-Personalized Nutrition Programming
-Habit Stacking and Tracking
-Weekly Coaching Calls
-24/7 Support
