Johann E. Strerath
Online
Online
Passionate about humanity, Johann believes in a world where people are free to experience their highest potential, find their own ways to evolve, and become their greatest hero's version.
As a spiritual life healer and brain fitness coach and consultant, his mission is to help people find their true potential and experience expanded levels of consciousness through spiritual connection with their divinity within and around!
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Spiritual Life Coaching
There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.
Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.
The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.
If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.
Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.
As a coach, I assist you with:
- Finding, your inner truth, re-inventing yourself and building a higher version of yourself.
- Helping you to create or re-invent your spiritual experience in your own way, and in your own terms.
-Supporting you while on your own transformational inner journey.
I help you obtaining results on:
1. Gaining self-respect by overcoming mental self-judgements, negative self-talk and limiting beliefs.
2. Overcoming procrastination to create projects and businesses with higher purpose standards and spiritualized core values.
3. Find purpose in life.
4. Healing what needs to be healed.
5. Empowering the creative mind to manifest dreams, and goals.
6. Experiencing higher estates of consciousness through healthy mental, emotional, spiritual, and physical states of being.
7. Developing and practicing daily healthy rituals/habits to achieve meaningful results personally and professionally.
Brain Fitness Coaching
It is quite easy to get stressed in a modern world that puts constant pressure to achieve results. The lack of balance in any of the inner energetic stages, mental, emotional, spiritual, and physical, is enough to impact drastically the overall capacity of well-being.
On the other hand, when all of the inner energetic stages are aligned according to the reality you choose to experience, it gives you the ability to achieve more meaningful results. You are able to improve your inner executive brain resources, such as focus, attention, creativity, planning, and decision making.
Brain Fitness Coaching consists of a series of guided sessions that will lead to an efficient brain fitness optimization to those who are looking to improve the quality of your life.
The objective of the sessions is to assist you on finding and working your very own best inner potential, from your inside to your outside, to enhance your brain capacities, be able to achieve more meaningful results, and improve your wellbeing.
Proper Brain Fitness will help you on achieving the following results:
1. Resignify old toxic conditioned paradigms that are currently limiting your potential.
2. Balance your mental, emotional, physical and spiritual energetic stages present in the brain.
3. Optimize your quality of life, by enhancing proper brain nutrition and brain fitness, based on physical activity.
4.Discover and design your own routines to consciously maintain your brain fitness.
5. Rewire and re-program your brain with new set of values, and beliefs to stick and practice based on your own desired experience and quality of life.
Brain Optimization and Spiritual Guided Meditations
It is scientifically proven that the practice of meditation on a daily basis increases the amount of new neural connections on the brain, assists on the generation of new brain cells in the hypothalamus, the brain cortex, and other portions of the brain.
It also reduces high levels of stress, anxiety, emotional disorders, and depression, that are considered to be the most relevant illnesses of the millennium.
While there are several types of meditative practices, the overall objective is to allow thoughts to flow freely to gain concentration on a specific thought or image after a reasonable period of time of practice, as well as gaining stillness during a specific period of time, to pause rapid thoughts, increase the flow of diaphragmatic breathing and acquire higher levels of spiritual, emotional, mental, and physical consciousness.
Given that the practice of meditation very common on the East, and becoming quite popular on the West, many people still find it difficult to practice it, due to factors, like impatience, or even breathing issues.
To help you gain strenght on the practice of meditation, there are two important key elements to consider, visualization, and mentalization.
With the use of guided visualization and mentalization, this service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, as well as hyper-activity originated by their excess of work-related stress.
At the same time, this online session is indicated to those with depressive symptoms, lack of self-steam, as well as mental, emotional, and physical exhaustion, helping to align body, mind, emotions and soul, as well as to increase self-confidence.
As a result, these guided meditations will help you on:
1. Gaining awareness of your body and organism.
2. Gaining the ability to learn to heal yourself
3. Increasing your levels of consciousness and awareness.
4. Gaining control of your conscious breathing
5. Control of your thoughts, emotions and body functioning.
