Jesse J. Dawson
(9)
(9)
My name is Jesse and I just want to start by saying congratulations on taking action to learn how to uncover the body of your dreams! This is a big step in achieving your fitness goals, through precise nutrition and a personalized training regimen I am confident that you will not only look your best but feel your best while working with me.
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9 customer reviews
Deborah
Jesse was amazing, he knows all kinds of exercises for you to reach your fitness goals. And is pretty nice because you don`t "die" the next day with too much muscle tension, he really knows what he`s doing and I recommend him 100%!
Bennett
Jesse is the one of the best personal trainers I've ever encountered. If I could give this man 6 stars, I would. To say he's a professional is an understatement. Based on my specific needs, desires, and goals, Jesse designed a bespoke training plan that was totally tailored to my objectives and my body. Although he's one of the friendliest guys in and out of the gym, Jesse also means business. He fills the entire time to the brim with limit-pushing exercises. For Jesse, this is clearly more than just a job - he is 100% focused on giving you an amazing workout, every time. Throughout each set, with every rep Jesse monitors your movements, notes what you're doing well, and intervenes to correct every last detail of posture and stamina. He's gentle but firm, encouraging and motivating....truly a source of mental, physical, and emotional inspiration. If you're even contemplating personal training and exploring getting in shape, call Jesse today. I promise from your first meeting you'll be inspired to start a new chapter of fitness that is sure to pay dividends for years to come. More...
DAN
Jesse is amazing and very passionate about his training. He makes it easy to understand and helps you meet your desired goals. Thank you so much Jesse
TANYA
I've been working with Jesse online for over a year and couldn't recommend his services more. I worked with my last trainer online and we had a hard time communicating like this so I was skeptical about doing it again but very pleased at how easy Jesse makes this process. I speak with him over a zoom meeting every week to go over my progress and he adjusts my routine to what I struggle with. I also workout in my garage with little equipment and he was able to make adjustments to my particular setup. I'll be working with him for years to come. More...
Daniel S.
I began working with Jesse back in 2018 and had an amazing experience working with him. In fact, I referred him to several of my buddies for a weight loss challenge, and the winner lost 50 pounds in 5 months. I've since moved to Connecticut and began working with Jesse remotely and I can confidently say that he has made the online training process effortless. I log into the app every morning and I have a full day worth of exercises and his recommended meal plan. I strongly recommend working with him. More...
Jamie Coderre
Working with Jesse as my personal trainer has been my best experience so far with personal training. He's flexible with the schedule. Reasonable with prices. And truly takes the time to get to know his clients. He's not just there for the money; He's committed to getting his clients to their goals. I highly recommend him to anyone looking for a personal trainer ! More...
Jenn
Jesse is an outstanding personal trainer. He is very encouraging and knowledgeable giving me so much confidence in myself and my ability to reach my goal. I absolutely love his program and recommend it to anyone serious about weight loss. More...
Josh castle
Jesse is actually the best trainer I have ever worked with and I’m not just saying that. I’ve tried working out with several trainers before him and I wasn’t really noticing too much progression nor did I feel like I was getting an efficient workout. When I started working out with jesse right away he started setting me up with everything I needed to be doing in order to see serious progression. I have been with him for almost 2 years now and my body is more then what of my goal physique was. I highly recommend anyone who is looking for a trainer who actually cares to get you to your goal physique to work with jesse, you will not regret it. More...
Lisa Mauleon
Working with Jesse was such a great experience! I was so skeptical of online training at first, but Jesse was very attentive and helped me reach my goal of losing 25 pounds before my wedding. Couldn’t be more satisfied!!
Reply from Jesse J. Dawson
Thank you for the review, Lisa! Working with you has been a very pleasant experience. Look forward to crushing some new goals 💪
How do you help your clients achieve their fitness goals?
Depends on the client's exact goals. If a client would like to gain muscle mass and become stronger and that's his/her only focus then we'll spend time in the weight room focusing on weekly progression with weights. If a client would like to build strength but his/her main concern is losing body fat then I will instruct a more high-intensity training involving short rest times and 5-12 exercises done consecutively.
My training philosophy is pretty straightforward... NUTRITION! Above all other fads in the industry, your nutrition is what will allow you to succeed or not.
What’s the secret to getting the body of your dreams?
Structure!
Planning ahead is absolutely key in achieving the body and health you deserve. My coaching stands out from other trainers who work with you for 30 minutes - 1 hour and provides no guidance for the other days. I will be there with you from day 1 until you reach your goal. You'll have 24-hour access to me so any problem you have I'll be on the other end solving it.
What inspired you to start your own business?
After years of working in a gym, I realized a big problem in the big box gym scene and that is quotas. I was trained to sell huge packages for thousands of dollars and only work with the client during their session hours. This business model is horrible for both the client and myself. So I created my own business where I thrive on achieving the end result, not hour-by-hour sessions.
Why should our clients choose you?
My coaching style is very unique and different from the typical trainer. I use the phrase coaching over trainer for good reason. A trainer's job is to provide you the best workout you can during your session. The problem is that 2-4 hours of exercise a week only will not get you to your goal. You need proper guidance, someone who you can reach out to anytime and has a real interest in your success. My online coaching method is extremely effective.
With scheduled video chats, 24 hours access, personalized program, video demonstrations, nutritional guidance, and more. You're not paying for a personal trainer, you're investing in a coach.
Also, another thing to note, a personal trainer runs around $35-$125/hour. At 2 times a week your looking at $280-$1,000/month, my online coaching is extremely effective and was created for the everyday person. No longer are the days where you pay a hefty payment for 8 hours of time.
Can you provide your services online or remotely? If so, please add details.
Yes,
Using the app, "MyPTHub" I have been able to accomplish unreal results with online coaching.
Depending on the plan online coaching provides:
- 30 days worth of sessions with video demonstrations for each exercise
- Nutritional planning with me on video chat (at least once a month)
- Access to me through messager anytime
- Invitation to my online training course
- Much more
Online training can sound like a foreign concept to most and I completely understand, when I first discovered this idea I thought "there is no way that could work" then the world was hit by a pandemic that allowed me to educate myself on this new section of training and realized how far we have come in the world of online coaching.
This style of coaching is also extremely cost-effective. As stated in the question above, personal training sessions can run up to $1,000 a month for 8 hours of time while my coaching ranges from $99-$199 depending on the plan chosen.
If you'd like more information please check out my website here: www.TheBayAreaBody.com
Online Fitness Coach
Personal Trainer
