Jeffrey S Damm Coaching & Consulting
Online
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As a trained Life & Leadership coach, former Leader in the NYC construction industry, and a recovered alcoholic who has learned to mend my Mind, Body and the Relationships in my life -
I have a lot of life experience, training and flexibility to help you navigate new and seemingly impossible challenges.
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Recovery Coaching
The recovery process is different for everyone, although we are faced with many of the same challenges. Some of the most common challenges that I help my clients with are : Addressing trauma and shame without drugs and alcohol - Building new relationships and repairing old ones - Transitioning into a healthy balanced lifestyle
Developing new coping strategies - Finding a sense of purpose - Fear of Relapse - Boredom | We will work together to get ahead of these challenges, manage issues as they come up, and learn new tools, habits and mindsets that will make the Recovery process a rewarding one that will lead to positive changes across all aspects of your life.
Recovery, for me, was the first step in moving towards living the life of my dreams.
Life, Health & Wellbeing Coaching
To attain your highest levels of personal life performance and potential, you need to not only be engaged and be a self-leader, you must also feel you are experiencing wellbeing in all areas of life that are important to you (health, career, relationships, money, etc.).
Wellbeing is an optimal state of mind which allows you to: be more engaged in your life, reduce your stress levels, enjoy more energy - both physically and mentally, and create sustainable changes and habits.
What might be possible if you were: more aware, more confident, more consistent, more connected to others and self, and had access to a systematic, repeatable approach to wellbeing?
Performance Coaching
Performance coaching is a type of continuous improvement activity, it doesn’t just apply to a professional setting. Performance coaching can also benefit you if you work in an academic, self-employed , side hustle, and competitive industries such as sales or investing/trading.
Together we will work to train your mind to strive for consistent results and self improvement, while working towards and achieving your specific goals.
Clients I have worked with around performance have focused on: Education. Entrepreneurs & self-employed. Career starters. Middle management and senior leaders. Trading traditional and digital assets such as Bitcoin, and more!
Leadership & Career Coaching
Leaders in all facets of the workforce ranging from senior executives and high potential leaders in business, to professional athletes and parents, often have blind spots that they are unaware of, which can harm their leadership effectiveness. Leadership coaching provides a highly customized and direct solution for leaders or all kinds to have a partner who is there to challenge them when necessary so they can grow and become even more effective. Navigating our quickly evolving technological and societal shifts can feel like a never ending uphill battle. Together we will work on developing new tools, habits, thoughts and mindsets that will allow you to move forward with all of the qualities you strive for as a Leader!
