Loading...

Please wait ...

Jeff Siegel Wellness logo
J

Jeff Siegel Wellness

Cambridge, Massachusetts

(3)

Get a free quote from this professional

Get a free quote from this professional

Photos (1)

See all

Reviews (3)

Leave a review
5/5

3 customer reviews

Loading...
26 November 2019

If you're stressed out, take a class with Jeff! He's awesome at creating a mental space out of thin air! Those weekly 60 minutes were incredibly refreshing, thanks so much, Jeff!

Reviewed on Facebook

9 October 2019

I wholeheartedly recommend Jeff! Instead of simply being put on a plan that I had no control over or role in creating, Jeff helped me to see the deeper reasons behind what I was doing. Mostly (perhaps almost entirely), he did this by asking me questions and not giving me answers. However, there was a time when I felt I needed some specific direction, and he was able to provide that. What both of these tell me is that I really felt, from the very first moment, like Jeff really cared about me and my success. In doing that, he helped me to broaden my definition of success to include not just a number on a scale, but also the pursuit of a rich physical experience. This experience, for me at least, was very different from having a nutrition coach or a personal trainer. Jeff is very knowledgeable about both of those things and provided excellent advice when I needed it, but what Jeff really provided me was the wise guidance to help me to discover why I have acted the way I have, and why I have made the decisions I have made, particularly in relation to food. It may feel slow at times, but it was powerful and deep work that I believe will stay with me. If it matters, I also lost about 22 pounds working with Jeff, but his help was so much more than that. More...

Reviewed on Facebook

11 September 2018

I've worked with Jeff for years in both a training and business capacity and have been blown away by his knowledge, compassion, and honest will to drive others towards success. He covers the spectrum of fitness, health/wellness, mindfulness/meditation/motivation, in all the best ways. I'd recommend Jeff in a heartbeat to anyone looking to improve upon themselves both physically and mentally. More...

Reviewed on Facebook