Jamie + Elena | Fat Loss Specialist
Online
(4)
Jamie + Elena | Fat Loss SpecialistOnline
(4)
We help working professionals lose weight and keep it off by focusing on lifestyle changes and building healthy habits that align with your goals. Our unique 1:1 mindset, nutrition, and exercise program has transformed over 1,200 lives across the last 7 years, we hope you're our next.
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4 customer reviews
Haley
Priceless experience! Jamie and Elena are incredible coaches- between the knowledge, resources, and support they provide, joining with them is one of the best decisions you will make!
Carolyn D.
It's been great having The Jacked Team of Coaches namely Coaches Jamie and Elena as my fitness and nutrition coaches. I have grown to appreciate the different levels of accountability that the coaches offer in helping me develop a life style of clean eating, tracking my marcos, mindset changes and embracing a regular fitness schedule.
I'm a baby boomer @ 61 years old. 💪😅 I'm losing weight, feeling stronger, lifting weights, swimming, increasing my steps and enjoying our group chats.
I love the one on one attention via check ins and feedback back. The coaches are all encouraging, motivating and offer tons of support and educational resources.
I highly recommend Coaches Jamie and Elena and their team if you want to lose weight, improve your overall health and fitness.
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Max
Working with coach Jamie has been amazing. It has really helped out how I feel on a daily basis improving my gut health and body composition. I have packed on a lot of muscle since working with her and continue to grow in the direction I want. In addition I haven't had to sacrifice the food I love with boring chicken and rice meals. More...
Megan
Jamie is such a knowledgeable, passionate coach. She truly cares about each of her clients and puts so much time into each one of us. You can be confident that you’re in good hands, and make a sweet friend along the way! More...
How important is a healthy diet to someone’s health and wellbeing?
We know you don't have time for another fad and want sustainable results.
Get ready to change your life with 1:1 tailored fitness, nutrition, and mindset coaching.
What you can achieve with coaching is so much more than the number on the scale.
You'll graduate from Jacked Fitness with solid habits for life, confidence, food freedom, and a strong lean body with an unstoppable mindset.
How do you help your clients achieve their fitness goals?
Jacked Fitness is all about educating you, so you can GIVE UP DIETING for good! Simply because we know that diets don't work, lifestyle changes do. We help individuals change the way they think, eat, and move to transform from the inside out!
What’s the secret to getting the body of your dreams?
It depends completely on the individual. How consistent you are, If you are following the Macro (Nutrition Guide!), and if you are taking the education given to you and applying it. Overall, this is a lifestyle change not a quick fix. Be patient, and results will come.
What do you love most about your job?
I care, a lot. No but in all seriousness I want you to be successful. I have worked with well over 500+ clients (and counting) to help them achieve the results they want. My reason for creating this program is to help educate you on a healthy lifestyle so you no longer have to look for answers. They are all here for you.
Why should our clients choose you?
This program provides long term results. It will teach you how to live a balanced lifestyle, and learn how to incorporate a consistent routine into your schedule!
Can you provide your services online or remotely? If so, please add details.
Everything is online. Your entire program will be delivered to you in an app.
Customized Workout Programs
Optimized workouts based on your goals, abilities, lifestyle, stress, gym, or home workout programming with a seamless experience using our custom app that includes step-by-step video instructions and descriptions of each exercise. We also have a unique technique coach specifically to help with their form via LIVE videos if needed as well.
Customized Nutrition Protocols
We help our clients optimize their metabolism, gut health, and hormones through nutrition that is individual for each client. We focus on 2 things: Eating habits and improving their relationship with food. We do offer sample and tasty meal plans based on the client's fitness goals and preferences. There are full recipe directions and grocery lists. We have tons of resources with recipes to ensure you enjoy the foods you are eating and do not get bored.
Mindset, Lifestyle, Habit Coaching
Learn the tools to sustain your results. Areas we help our clients: sleep, stress management, time management, positive mindset, anxiety & depression.
1:1 Accountability and Group Support
1:1 Weekly Check-ins, Daily Texting with Coach, Bi-Weekly Group Calls, Group Chat, Team Challenges, Daily Support, Motivation, and Encouragement So You NEVER Fall Off Track
