Jamesia E
Madison, AL
Madison, AL
Hi my name is Jamesia. I recently graduated college May of 2019 with my bachelors in exercise science. I am a 4 year college scholarship volleyball athlete. I have currently worked in a gym setting as a personal trainer with my degree for the past year.
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How do you help your clients achieve their fitness goals?
I always make my clients fill out a medical form so I know of any issues that could be in the way. Next I do an exercise assessment and ask my clients of personal goals. We then will discuss details and from there I come up with a detailed program for you!
What’s the secret to getting the body of your dreams?
Discipline, discipline, discipline! I can’t say that enough. You have to work for what you want, and not only that but you have to maintain it or it’s pointless.
What do you love most about your job?
Seeing people become more confident in themselves.
What inspired you to start your own business?
I recently became a first time mom, and with the COVID 19 pandemic my hours at the Hospital gym got cut Drastically after my maternity leave ended. I always wanted to start on my own I guess that was my push!
Why should our clients choose you?
I am a former college athlete, I have a bachelors in exercise science, and I’m currently on my way to being certified! That’s 3 bonuses!
Can you provide your services online or remotely? If so, please add details.
I train virtually from an app called kickoff. You can find it in the App Store. Link is below trainwithkickoff.com/coaches/JamesiaEdmond
Women’s weight loss
This is a service for women who want to lose weight
Female athlete training
This is for any female athlete that wants to have a program specific to her sport. As a former basketball and college volleyball player I have a lot of experience.
Tone up for women
This is for the women who want to tone those muscles and look more fit!
