Jakattak Fitness
Southbury, CT and Shelton, CT
(4)
Southbury, CT and Shelton, CT
(4)
I strive to create a fun fitness environment that motivates and empowers my clients to challenge themselves and step outside of their comfort zone to achieve the results they want. Whether you want to look better, feel better, or just be overall healthier, I’m here to help you achieve those results with personalized training programs designed to fit your needs and goals as well as nutritional coaching and meal choices.
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4 customer reviews
Jess Chaves
Jacqi is awesome!!
I have never used a personal trainer before but, after my pregnancy I needed an extra push to get back on track.
Having a baby I was worried I couldn’t tighten my belly fat. We did a 12 week program and, my expectations were blown away all the fat gone and I can see my abs again! Highly recommend Jakattak fitness to all ladies wanting to achieve their fitness goals.
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Reviewed on Facebook
Jackie Hibbert
We all have busy lives with work or kids I get it, we all need help sometimes getting motivated! That is by far the most important thing when it comes to getting in shape. To have a trainer who's energy is nothing but positive! Someone who makes working out fun and not just feel like a chore. In order to really get in shape and to stay committed you have to have feel comfortable with your trainer and feel like they really want the best for you and that's exactly how I feel when I'm around Jacqi!!! I am so grateful for all you have done and always bringing laughs and smiles thank you so much!!! :) More...
Reviewed on Facebook
Cakez Love
First off let me start by saying that getting motivated to workout is not as easy as everyone makes it seem! I even paid signed a 2 year contract with LVAC thinking I wouldn't want to waste my money so I figured I would go. I ended up going a total of 3 times. Such a waste of money but no one's fault but my own. Just believe me when I say paying for a personal training is FAR more worth your money. Just wish I would had signed up with jacqi years ago she is amazing! Thank you so much. More...
Reviewed on Facebook
Judy Thomsen
Great personal trainer. I look forward to getting back in shape with Jakattak. Very professional setting and educated in all aspects of this profession like no other.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I create personalized exercise programs that are simple to follow and designed exactly to suit their needs and goals. I also give them nutritional coaching and advice as well as macronutrient and calorie goals for every day of the week. I create workouts they can do by themselves every day of the week when I’m not with them.
What’s the secret to getting the body of your dreams?
50% exercise and 50% diet! The two go together. You can’t do one without the other and expect results!
What do you love most about your job?
I love seeing the smiles on people’s faces when they’re finally starting to see results. I love the feedback I get when people are beginning to love their bodies! I love when people start to feel confident in their own skin again! And most of all I love changing the world by making people happier and healthier every day
Why should our clients choose you?
I will design the perfect program for YOU and YOU only. Every single person is different and that means every single person needs different programs and different diets. I will personalize your program EXACTLY for what your goals are and make sure you reach the goals. I will always check up on you and you can always call me or text me any time of day with any questions you may have about anything.
