Jackie L. Fitness
*PRIVATE GYM LOCATION AVAILABLE, NO MEMBERSHIP PURCHASE
NEEDED
My goal as a trainer is to support and educate individuals of all fitness levels. As a trainer in the Bay Area, I've had experience training athletes, sedentary life goers, busy professionals, busy working parents, and senior citizens.
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How do you help your clients achieve their fitness goals?
-1-on1 Coaching
-Movement Cues
-Daily Accountability
-Workout Programming
What’s the secret to getting the body of your dreams?
-Consistency and Commitment to One's Goal
-LIMITING EXCUSES
-Execution and commitment to a structured workout and nutrition plan
What do you love most about your job?
-Supporting people in their fitness journeys and seeing people smile as they walk out of the gym
Personal Training
