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Izzy Moving Fitness

15 Glen Loop, Covington, LA, USA

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About

Personal fitness designed for individual needs and goals, Master’s Degree, Pilates and Yoga Certified, over 30 years experience training individuals.

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Reviews (2)

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5/5

2 customer reviews

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23 January 2022

I have been working with Izzy for a little over a year. I have gained strength- I can pick up things I would never been able to- everytime I am able to pick up something heavy - I thank Izzy. She has helped me improve my balance, agility, confidence. Working with Izzy is the best commitment I have ever made. Spend some time for yourself and discover pilates. It is worth it More...

14 January 2022

Dana really knows her stuff . She takes the time to explain why your body feels the way it does and how she is going to help you correct the issues you have so that you can feel better. There’s no reason not to give her a try . Your body will thank you More...

Q&As

By designing an exercise program based on their level, needs, and goals.

You need to enjoy the process and do physical activity that makes you feel good and that you can achieve and progress at. If you dislike the activity and don’t feel good afterwards, you won’t continue the journey.

Improving the quality of life for my clients. Seeing their bodies change, hearing about how great they feel, and knowing that their pain is subsiding.

I’m a teacher at heart. I like to share knowledge and since I know about the body, I wanted to share that knowledge with others.

I don’t just want to show and teach some exercises. I want to educate my clients so they are empowered with the knowledge to change their bodies and improve their health.

Prefer to see clients in person and use the equipment, prefer to work on the form and details of the workout and need to see clients in person for that.

Only 1 or 2 clients in the studio at a time, social distancing, masking, cleaning equipment after each client uses.

Services

Pilates using the Reformer machine to tone, strengthen, stretch, and correct alignment issues.

All Levels Yoga class