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It's Your Choice Life Coaching

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About

Welcome to my profile! So what brought you here today? Are you struggling with relationship issues, career issues, maybe you are stuck in life or maybe you need some help setting healthy boundaries. Whatever brought you to my profile, I believe is no coincidence.

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Icon/Elite Pro Created with Sketch. Elite Pro
19 hires on Bark
3 min response time

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Reviews (14)

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5/5

14 customer reviews

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15 February 2024

Bridgett is very intuitive and has a way of peeling back the layers to get me deeper into the issues. She would push me without being overwhelming. I always felt encouraged and supported in my self work, and she held me accountable. The homework she gave was beneficial to my growth process. She really put in the time to think about my homework responses then give feedback and insight to what I provided. I think her service would be of great benefit to anyone feeling stuck or uncertain about the next steps in life. More...

11 July 2023

Sometimes it's just good to do a deep dive on yourself and try to figure out some things. Very helpful and would highly recommend!

28 July 2022

Bridget is great. She was very understanding and compassionate. She asked me questions that elicited AHA moments (the lightbulb went on! ) that moved me forward. I loved my sessions with her. More...

verified
6 June 2022

Life Coaching

Finding Bridget at Itsyourchoice was pivotal in finally boosting me forward to reach my goals and move through procrastination. She listens and advises with great ideas. Highly recommend her! More...

verified
7 April 2022

Life Coaching

Happy with the results of working with this company.

4 April 2022

Working with Bridget at “It’s your choice” was an overall great experience! She offered lot’s of good insight and was able to provide a different perspective on situations and how to deal with them properly.
I tend to get down sometimes and zone in on a problem, thinking how could I let that happen or why didn’t I do something different. She reminded me it’s not about winning or losing in a certain situation, “I either win or I learn.” It’s so true, you either achieve your desired response or outcome, or you learn from your mistakes and experiences. In that you find growth and value that no matter what you forge ahead in a positive light rather than the latter.
It’s so easy in life to get down on yourself and think coulda, woulda, shoulda. I was feeling that way but after working with Bridget @ “It’s your choice” I came away with a new train of thought and a new perspective that I hadn’t previously seen and it gave me a whole new outlook.
She will tell you right off the bat she won’t solve all your problems but sometimes in life we need that neutral third party to work with, to help get us to where we need to be!
If you’re looking for a straight shooter, who is professional, positive, and fun look no further because “It’s your choice” may be exactly what you need. I would recommend Bridget and encourage anyone dealing with the stress of day to day life to reach out!
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23 March 2022

If you're thinking about a life coach, Bridget is the best! She has a great balance of being empathetic while constantly pushing me toward the next steps necessary to achieve my goals. I was nervous about hiring a life coach, but she makes me feel so at ease and empowered that I can't imagine life without her! I am in awe of how much progress we have made in only a few months working together. I can honestly say that she has truly helped me change my life! More...

21 March 2022

Bridget has been instrumental in assisting me in developing my career goals. Very positive and eye-opening experience, putting ryhmne and resaon to my career goal concerns and frustrations! Awesome coach!!!

It's Your Choice Life Coaching
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It's Your Choice Life Coaching

Reply from It's Your Choice Life Coaching

Thanks for being such a great client Ed! It is joyful watching all the wonderful opportunities coming your way!

17 March 2022

I hired Bridget a couple of years ago when I was getting ready to retire and was looking for options for post-retirement. She helped me identify potential opportunities that I hadn’t previously considered . By looking at the pros and cons, she helped me identify what was important to me in my second career and why I shouldn’t be afraid to try something new. Her help gave me the courage to find success in a new field of work. I love my new life and am grateful for her support in helping me find the perfect fit! More...

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It's Your Choice Life Coaching

Reply from It's Your Choice Life Coaching

Darci, I know you will be even more successful in your retirement. Now the fun begins!

15 March 2022

I have heard about life coaches and always thought they were for someone else. In other words, I thought I knew what I wanted and how to go about getting it. After a few failed tries and some disappointment, a friend recommended that I seek out Bridget Fitzpatrick as my life coach. She said Bridget opened up avenues for her that she didn’t even know existed.

After stubbornly resisting, I finally decided to check her out. I was surprised how easy it was to get started. I thought I would be completely intimidated and self conscious, but Bridget made me feel completely at ease. We started slowly and allowed me to progress at the pace in which I was comfortable. Within a short time I realized that I was putting up my own roadblocks to my own success. I really started to enjoy the journey.

I highly recommend Bridget if you want to find success and fulfillment in whatever you are seeking. She knows how to ask the right questions and get you to reach a level I would never have been able to get to on my own.

In addition Bridget is funny and fun - I am really enjoying the journey.
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It's Your Choice Life Coaching
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It's Your Choice Life Coaching

Reply from It's Your Choice Life Coaching

I Diane, thank you so much for the review! It is always great to work with you!

14 March 2022

I hired Bridget as a Life Coach when I was feeling very stuck in my life. She helped me face the behaviors that I was doing that were sabotaging me getting the things I desired. She worked with me in a very compassionate and non-judgmental way. I always felt she was in my corner and wanted me to succeed. With Bridget’s help I was able to see the things I was doing that created havoc and unhappiness in my life and I learned to make better choices for my future. More...

It's Your Choice Life Coaching
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It's Your Choice Life Coaching

Reply from It's Your Choice Life Coaching

Kelly, thank you for such a great review. You are an amazing person and keep up the hard work!

14 March 2022

Bridget has helped me so much throughout my journey! Her perspective and advice is always unbiased, and she’s never failed to clear my mind and help me make the right choice. I don’t know where I’d be without her! More...

It's Your Choice Life Coaching
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It's Your Choice Life Coaching

Reply from It's Your Choice Life Coaching

Skyler, you have so much life ahead of you and I can't wait to witness your success and your happiness!

12 March 2022

Contacted Bridget to help get some clarity & insight on things that seemed like big issues. Sometimes you just need that impartial view to see what’s really going on. I’ll keep her number handy. Thank you, Bridget. More...

It's Your Choice Life Coaching
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It's Your Choice Life Coaching

Reply from It's Your Choice Life Coaching

Thanks Cathy for working so hard on finding your clarity! It will continue to serve you well!

26 January 2022

Bridget helped me grow in multiple areas of my life. Her coaching approach was career focused and very useful in helping me to develop and thrive as an entrepreneur. She has a ton of career experience and is easy to talk to. Her coaching helped me to create solutions to problems that I experienced in my business. She encouraged me to see different perspectives that ultimately helped the way I react to situations and grow for the future. I would recommend Bridget to anyone looking for an excellent life coach! More...

It's Your Choice Life Coaching
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It's Your Choice Life Coaching

Reply from It's Your Choice Life Coaching

Thanks Katrina! No doubt your business is going to be successful! Keep up the great work!

Q&As

Each time I take on a new client it is so rewarding. They are ready to do the work and as we work together, they accomplish their goals and find their passions. It's like watching someone fully open their eyes and find what they are looking for. That feeling never gets old! Being with my clients to celebrate their victories, whether they are career related or a change they made to make their life better. I get to be by their side helping them do the work and I get to be by their side when we celebrate their success!

All of my past careers have been in some sort of position to help people. I knew when I retired from Law Enforcement that I wasn't done helping people in some way. I just needed to find something that resonated with people. Covid proved to be that something. As bad as Covid was, and remains today, it has proven to be an impetus for people to change. It reminded them that this is their only life and if they want to have more from their life, it is time to make those changes. Covid ignited a lot of fear for people but it also opened up a new way of looking at life. People are ready to shed their fears, get unstuck and find the life they deserve!

My clients report to me that they never feel judged by me. I have experience with a variety of situations that clients bring to me. Many times clients end up trusting me with one obstacle in their lives and when that is resolved, stay on to work on other goals they hope to accomplish. My clients know that I have their backs and truly want what's in their best interests and will go the extra mile for them. I become their greatest cheerleader and accountability coach and always do it focusing on a positive outcome.

Most of my customers prefer to work with me over the phone. I offer Zoom or Skype for customers who request it and meet clients in person in the Central Florida area.

Services

I work with clients who are ready to make positive change in their lives. Clients who can benefit by having an action-oriented mentor. I see in-person clients in the Central Florida are and remotely across the world.

As a former victim of stalking myself, I understand the complexities of the crime. Many times victims are misunderstood or shamed. I work with victims and survivors to navigate the judicial system and to regain their power.

Cognitive behavioral therapy (CBT) is a type of treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions.1




Cognitive behavioral therapy focuses on changing the automatic negative thoughts that can contribute to and worsen emotional difficulties, depression, and anxiety. These spontaneous negative thoughts have a detrimental influence on mood.

Through CBT, these thoughts are identified, challenged, and replaced with more objective, realistic thoughts.

Do you have big dreams, goals and aspirations but fail to reach them? Maybe you need an Accountability Coach. Together we will create a plan that you can stick with because I will be right there with you keeping you on track. Don’t feel defeated anymore. You may just need someone that will strategically hold you accountable for taking steps towards your desires!

I believe everyone should be able to have access to a Life Coach so I created budget-friendly packages to help you experience my services. I don’t lock you into years and years of contracts. My goal is to get you to your goals as fast as you are willing to work. And, I will be right by your side making sure you do the work to successfully reach your goals!