Hi there! I'm Mike, your dedicated fitness coach on a mission to help you achieve your health and wellness goals. With a passion for fitness that runs deep, I help guide individuals like you towards healthier, stronger, and happier lives.
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5 customer reviews
Monica
I was having difficulties building my calves, Mike helped me with a plan to optimize my gains. Two months in and I am definitely noticing more mass on my calves, finally! Thank you, so much!
Evan
Mike is such an awesome dude! Always great having a chat with him and him pointing out areas that I can improve on. Couldn’t recommend a greater guy.
M.A.
Highly recommend. Knowledgeable & personable. Answers questions with patience and expertise.
Ash
Mike is incredibly knowledgeable and very understanding & patient with novice lifter questions. A truly well rounded and personable individual!
Clayton
I highly recommend IGF, this is a guy who has gone out of his way to help me improve my performance in the gym. When it comes to his knowledge of fitness and diet, his personal transformation speaks for itself!
How do you help your clients achieve their fitness goals?
I use calls/video sessions and take whatever time is needed to make sure I get on the same page with my clients. From there, I dig in and work on designing a fitness plan that aligns with the clients goals and lifestyle WITHOUT making nuclear changes.
What’s the secret to getting the body of your dreams?
The secret to the body of your dreams is consistency. Having the extra accountability and a dialed in training approach is the perfect way to make sure you start stacking sessions and before you know it, you've hit a huge milestone.
What do you love most about your job?
I love getting to know clients beyond a surface level and getting to make plans that ultimately mesh with their lifestyles and don't feel like a chore. Seeing it all come together and watching clients achieve great progress is where its at for this trainer.
Can you provide your services online or remotely? If so, please add details.
I have a fully online coaching platform that can handle fitness, nutrition, and lifestyle coaching in one place.
Custom Workout Plans
Workout templates custom tailored to fit your needs and schedule.
Nutrition Coaching
General nutrition coaching/guidance and education