ION Strength and Conditioning
17233 Newhope Street, Fountain Valley, CA, USA
17233 Newhope Street, Fountain Valley, CA, USA
You've tried on your own before...
How'd that go?
You aren't sure exactly what to do and who to ask
The path to fitness is simple but not easy
We have helped thousands and will help thousands more
//NUTRITION//
//FITNESS//
//MINDSET//
Bodies Strong
Hearts Pure
Action Over Words
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How do you help your clients achieve their fitness goals?
First, we build a nutrition program that will shed fat.
Next, we design a fitness program, to build muscle and create that lean, healthy body you have always wanted.
Last, we work on the mindset to build a consistent habit.
These 3 things are the key to world level fitness and health
What’s the secret to getting the body of your dreams?
The "Secret" is there is no secret. The rules to building a lean, healthy body are the same as they always have been, eat right, workout, stay consistent. It's simple. It's not easy
What do you love most about your job?
I love when people get it. They get to the point where the eating right and the working out aren't something they do just because they know they should, but they do it because it has enhanced their life in every way, physically, mentally, spiritually, even financially
What inspired you to start your own business?
I was a fat, depressed loser, with not a lot of hope. I found fitness after years of abusing my body. I found a program that I loved and I made it my goal in life to provide the way for people to find joy and happiness through fitness and health
Why should our clients choose you?
There are a million coaches, personal trainers, etc. Some do it for the status and money. Some do it because they genuinely want to help. I do it to create a legacy. A legacy for myself and my children and my grandchildren. To serve others is the highest calling. I won't let you down. I have staked my whole life on getting people as healthy and fit as possible. I will not quit until my job is done
Can you provide your services online or remotely? If so, please add details.
I have both online and in person. My online provides 1 on 1 service for your nutrition, fitness, and mindset. I work with you every day to achieve your goals. If you are consistent and follow the plan, you WILL see results. There's no other option.
Online Fitness Coaching
Your health is the most important thing you own.
You have control over it.
There are 3 steps-
1- Dial in nutrition.
2- Build a fitness plan you enjoy and will stick with
3- Build the mindset to stay consistent and disciplined
A healthy, fit life is not just for other people.
It's for you!
CrossFit Training
General Physical preparedness is not a luxury. Humans are designed to be prepared for the unknown and unknowable. CrossFit has designed a program that covers the full spectrum of fitness. You will be challenged, you will fail, you will not quit
