Integrit Performance
703 Post Road, Madison, WI
(12)
Integrit Performance703 Post Road, Madison, WI
(12)
Heavy hitting, highly targeted training and nutrition coaching for muscle gain and fat loss without crazy keto diets or hours of cardio.
PERFORMANCE PROMISE: Get the results you wanted or I work with you for free until you do. Results guaranteed.
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Verified business
12 customer reviews
Jon A
Patryk does a great job of getting the most out of his clients while explaining the reasons behind the exercises he plans.
Zak L
Patryk is a really cool guy and was awesome to work with. Not only were his workouts and coaching excellent, but he was also able to push me to get the most out of the sessions. He was also able to answer any and all questions I had about the exercises during our workouts. On top of all of that, he was very responsive which made working with him extremely easy. Would definitely recommend. More...
John H
I have learned more than I thought possible and thoroughly enjoyEd session with Patryk. He challenges me and I’ve grown more stronger while remaining injury free!!
Alyssa C
HIGHLY RECOMMEND! I’ve had such a great experience. Really helped me reach my goals, very knowledgeable, and made me feel so comfortable while doing it.
Jace Hale
Patryck and the team go above and beyond to make sure their clients are well taken care of. I would recommend their services to anyone
Jerry B
Working with Patryk has been incredible to say the least! He has taught me so much in a short amount of time then I’ve learned before. I highly recommend him to anyone looking to truly impact their wellness More...
Brandon B
Awesome! I learned a lot about how to work out the right way and push my limits so I can achieve my goals!
Kevin D
Patryk is top notch! I've worked with several trainers in the Madison area. He is far and away the best! Cannot recommend him highly enough!
Jonathan Reed
I highly recommend Patryk Pieksrczyk as a fitness and strength trainer. I hired Patryk to customize a strength training program for me. I was impressed with Patryk’s knowledge of biomechanics and strength training—and his emphasis on strength, particularly in one’s core and hip/upper leg muscles, as the foundation of my fitness program. His personal experience in strength training and attention to detail enabled him to perfect my technique on all the exercises he recommended. Plus, his energy and enthusiasm are infectious. Don’t hesitate to hire him as your personal trainer. —Jonathan Reed (Nov. 20, 2020) More...
Ellis K
Patryck has been very informative and helpful. He'll assess your current physical state and compare that to your goals. From there he'll present you with a routine that is specifically designed for you. No complaints.
Nick S
Patryk is a great trainer. He’s knowledgeable and puts you to work.
Stephanie B
If you need to loose weight or reset your body the healthy way, Patryk @ Integrit Performance is the best in the market; He is an expert at understanding nutrition and what it takes to get the results you desire; he is about sustainability, slow and steady, to reach the goals you have set for yourself. I strongly recommend including him in your health plan to ensure the accountability you need for changing your life. More...
How do you help your clients achieve their fitness goals?
We start with a physical and nutrition assessment to create a program that's right for you. From there, we work together to build up sustainable lifestyle habits that are conducive for long-term results. There are no 30-day challenge or diets because they simply don't work.
What’s the secret to getting the body of your dreams?
Consistency and an intelligently designed program. While doing just about anything can help you start to get in shape, it won't work forever and it's a suboptimal way to approach training if you want to remain injury free and sustain your progress.
Why should our clients choose you?
Nobody coaches better. Unlike most training sessions, I don't just have you come into the gym and stretch. I create a custom program and coach you through proper movements, progressions, and lifestyle interventions that lead to the best results. Unlike many personal trainers, coaching is my career and passion, not my side hustle.
Can you provide your services online or remotely? If so, please add details.
Yes, we use a training and nutrition app for remote coaching that's either an add-on service or standalone.
Personal Training
Professional training and nutrition coaching for result-driven individuals looking to become stronger, more resilient, high functioning human beings. My schedules filling up, I'm currently accepting only a couple more individuals serious about getting results.
More than just for a training session, All clients receive:
-Nutrition Assessment
-Movement Screen
-Periodized Training Program
-Access to our Training app
-Performance Nutrition Ebook
I don't just offer a training session, after our assessment session we write down a long-term progressive training and nutrition plan to drive sustained progress.
Whether it's weight loss, muscle gain, or performance, no other trainer in the Madison Wisconsin area provides the professionalism and attention to detail in their training as we at Integrit Performance do. You could go for the budget trainer or guarantee your hard work yields long-lasting results with a true professional, send me a message and let's get to work.
Nutrition Coaching
No more fad diets, celery juice, or tea cleanses.
Lose weight and keep it off, hyperdrive performance, and uncover collosal strength with nutrition coaching. We don’t believe in diets, instead, we use nutrition periodization to design a custom nutrition program.
Nutrition periodization is the planning of nutrient intake over a determined time period. Just how you wouldn’t do the same workout in the gym everyday, you shouldn’t eat the same every single day.
Nutrition Periodization allows us to tailor a nutrition program for days, weeks, months, or up to an entire year.
Our coaching process involves creating daily eating strategies to optimize nutrient utilization, a weekly nutrition program that supports your training and lifestyle, and multi-week nutrition phases to prevent burnout and plateaus.
