Integrative Fitness Therapy
Online
Online
I'm a dedicated certified personal trainer and licensed massage therapist in practice for over 12 years. I am passionate about helping those struggling to adopt a healthier lifestyle and are overwhelmed with all the fitness information out there.
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How do you help your clients achieve their fitness goals?
I help clients clarify their goals and set up a realistic strategy that will enhance their overall lifestyle and not restrict it. We are a team working towards sustainable change.
What’s the secret to getting the body of your dreams?
Value your body, value your movements, value your strength and learn how to bring it all together to tap into your full potential!
What do you love most about your job?
Movement is freedom. I love teaching people how to take care of their bodies so it will provide them with a lifetime of vitality, strength, and freedom!
What inspired you to start your own business?
What inspired me to start my own business is I want to offer a fitness approach that serves the individual in a holistic manner. Healthy bodies and minds take time. I far too often see an emphasis on quick fixes that act as a temporary fill, ultimately leaving the client in the same place they were before or worse.
Why should our clients choose you?
I'm dedicated and empower you to make better choices for yourself by clarifying your health priorities.
Can you provide your services online or remotely? If so, please add details.
I provide Virtual Training Programs and Live Training Sessions.
What changes have you made to keep your customers safe from Covid-19?
All guidelines are followed. Constant and consistent attention to sanitary practices. Mask wearing and temperature checks. I'm fully vacinnated.
Virtual Personal Training Programs
Massage Therapy Services
