InspireMVMT Personal Training
Honolulu, HI
(1)
Honolulu, HI
(1)
Aloha!
InspireMVMT is a team of two Doctors of Physical therapy offering concierge in-home personal training to the greater-Honolulu area, as well as remote coaching online via TrueCoach.co. Dan and I have a combined 10+ years of experience working with a variety of clientele of all ages and ability levels.
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1 customer review
Jack Smith
It has been great working out with Dan and Cody. It's very unique to mix personal training with physical therapy knowledge. They incorporate technology to monitor how your posture and technique is evolving over time. More...
How do you help your clients achieve their fitness goals?
We offer a one-hour assessment with an in-depth interview where we will have time to discuss past medical history, any injuries, and potential concerns. During the assessment, we will perform a thorough biomechanical assessment to see your movement biases or restrictions. This time will be used to establish a solid plan moving forward so you can reach your goals.
What do you love most about your job?
Teaching and educating my clients. I'm passionate about teaching my clients everything I know about human movement, fitness principles, and proper nutrition. My goal is for my clients to feel confident and knowledgable in their ability to exercise safely and effectively, eventually not requiring the services of a personal trainer. I believe fitness is crucial to health, and I want to help as many clients as possible by sharing the knowledge I've spent a decade accumulating.
Why should our clients choose you?
Experience and academic background are of the utmost importance when hiring a fitness professional. The academic threshold to begin personal training and fitness coaching is unregulated at this time, often only requiring a weekend-course to get certified.
Seeking out a well-seasoned and well-educated fitness pro is a difficult task, but it can be worth it when trying to avoid injury and get the best results with your body.
Your accountant, doctor, and lawyer all have professional degrees in their field of study. So should your fitness consultant.
Our movement assessment process and tailored training programs are built from cutting edge training and rehabilitation principles we have spent hours studying and employing with our clientele. Come experience the difference with us.
Can you provide your services online or remotely? If so, please add details.
Yes, we are more than happy to accommodate remote sessions via Zoom. We also offer monthly remote-coaching via TrueCoach.co, check it out on our website, www.InspireMVMT.com/Online
What changes have you made to keep your customers safe from Covid-19?
All training sessions are performed in the comfort of our clients' own home, or outdoors. We will arrive with masks and sanitization supplies to ensure a safe environment while training.
Personal Training
Personal training packages of varying frequency (client preference). All sessions are priced $100/hour.
