Inspire Strong Fitness
Riverton, Utah, Salt Lake County
Riverton, Utah, Salt Lake County
Audrey has personally lost and kept off 37 pounds through her program’s design. With her undergraduate in Sports Medicine and over 10 years in the health and wellness industry, she will teach you how to move correctly and understand your body!
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How do you help your clients achieve their fitness goals?
I have found accountability and a positive mindset are absolute game changers for my clients. I am available 24/7 via text and will be checking in with you at least once a week outside of our sessions to see how things are going. For my clients that are new to fitness I include videos that can be accessed via my website with a private passcode I have just for you. I take as many of the barriers out of the regime as possible to ensure your success!!
What’s the secret to getting the body of your dreams?
Absolutely the mindset and this is something we work on together. “Whether you think you can or think you can’t, your right.” -Henry Ford
What do you love most about your job?
Everything! Since a very young age I have been absolutely enthralled with the human body and what it is capable of! Years ago I was accepted into PA School but shortly found out I was pregnant with my first baby and I think this was a huge blessing in my life. I have worked in Cardiac Rehab and helped “fix people” for years! Nothing is more amazing than empowering someone to prevent disease and live a higher quality of life for years and years!
What inspired you to start your own business?
I was getting burnt out of the health care setting and with three small children, I wanted to create my own schedule so I could remain available when needed. I feel like I am a very creative person and know the Sky is the limit, I have had amazing successes propelling me forward these past 4 years!
Why should our clients choose you?
I bring a unique spin on movement and nutrition that is scientifically sound and mix it with a mindset makeover that will empower you! I have so much passion for what I do and have been able to help so many types of people crush their goals! Always positive and energetic, I’ve never had complaints or issues with my clients.
