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Insight Life Coaching

Gather Norfolk - Office Space and Coworking, 500 East Main Street 16th floor, Norfolk, VA, USA

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About

Please do not contact or request a quote through Bark, I will have to pay to communicate with you and it is very likely we will never be connected. If you are interested in working together, please visit my website or contact me directly. I am almost always available outside of my posted business hours and will do my best to talk or meet with you at a time and location that is convenient for you.

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4 hires on Bark

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Q&As

I love interacting with people and learning what makes them tick. Using those interactions to then help facilitate positive change in their lives is incredibly fulfilling.

Simply the freedom to live the life I want to live and to help people in a meaningful and fulfilling way.

I’m a master problem solver. Put problem in front of me and I will help you find an effective solution. I am highly intuitive, sensitive, an active listenser, and a transcontextual and systems thinker. This allows me to take in a variety of information, synthesize it, and connect it into a simple solution.

Yes, some of my services are available remotely. I do prefer in-person as I feel it is important to experience each other's energy in order to properly build a strong rapport.

I am fully vaccinated, my office is cleaned daily, and I generally live a hygienic life safe from unwanted contact with others.

Services

Align your purpose with your intension, eliminate incongruencies, and build yourself into a better human. Combines methods such as Neuro-linguisitc Programming, the Enneagram, and EFT/TFT Tapping to achieve your ultimate freedom. All of my methods are easy to teach and easy to learn. My goal is for you to learn the techniques that work best for you so that you are empowered to thrive along your journey.

Discover your life's purpose, challenges, and the talents you will need to fulfill your life path.

NLP focuses on making behavioral changes and can be used for a variety of goals. It can be used to treat phobias in particular, as well as other expressions of anxiety such as panic attacks. NLP also benefits those who are interested in personal growth – a powerful human need that can bring fulfillment to our lives. NLP techniques are particularly useful for building skills like public speaking and negotiation, or to make lasting change in our lives such as quitting smoking or losing weight.

With hypnotherapy we breach the cognitive divide between your conscious and subconscious to make the lasting change you want to make. Hypnotherapy has been proven effective for a variety of behavior modifications such as quitting smoking, losing weight, and reducing stress & anxiety - leading you to a happier and more fulfilling life.

Emotional Freedom Technique (EFT) and Thought Field Therapy (TFT) Tapping is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. Similar to acupuncture, tapping focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.