InForm Fitness of Northern California
600 Martin Avenue, Rohnert Park, CA
(1)
600 Martin Avenue, Rohnert Park, CA
(1)
Why waste time on workouts that don't work. InForm Fitness of Northern California delivers evidence based, safe, efficient workouts with our elite trainers for just 20-30 minutes twice a week. We are real exercise made simple!
1 customer review
Ben Shelton
Personal Trainers
inform fitness provided me with a nice cheap alternative to get my body back in shape without breaking my bank.
Jules Silva
I have numerous injuries and physical challenges that have made it impossible to work out at a regular gym. Finding InForm Fitness has truly been transformational. I have been struggling with depression along with all my physical challenges feeling like I was going to be stuck in this cycle of pain and not being able to get stronger and fit for the rest of my life. For the first time in a very, very long time I feel hope again as I see and feel the pathway towards regaining strength and well being in the way that addresses my own unique needs and body. I have to drive from Petaluma to work out here and it is absolutely worth it! Come check it out here. You will be so glad you did! More...
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How do you help your clients achieve their fitness goals?
We listen to our clients specific needs and tailor the workouts to their personal fitness goals through safe, efficient exercise, 20 minutes once or twice a week with our elite personal trainers.
What’s the secret to getting the body of your dreams?
There is no real secret to getting the body of your dreams. It takes real work, consistency, dedication, and a willingness to push and be pushed. With our training program you do this in a lot less time.
What do you love most about your job?
What I love most about my job is helping people reach their goals. Whether my client is 18 or 90 I love when they notice a difference our training has made in their life. Whether it is a sport they compete in or just being aware of how strong they have become and things are easier for them in their daily living.
What inspired you to start your own business?
I wanted to help people get fit no matter where they were in their journey. I wanted to provide exercise that was a specialty program for everyone! I wanted to provide a place where everyone felt comfortable walking through the door not matter where they were in their fitness journey. Evidence based exercise for EVERYONE!
Why should our clients choose you?
Clients should chose us because we provide safe, efficient exercise in less that an hour a week, which gives them more time in their life for family, hobbies, the things that matter in their life. We are dedicated to our clients success and passionate about the work we do.
Can you provide your services online or remotely? If so, please add details.
We provided virtual training over Facetime and Zoom. We use whatever equipment the client has, if they do not have any equipment we sometimes will provide things for them at cost or use things they have around the house.
What changes have you made to keep your customers safe from Covid-19?
We wipe down the equipment constantly. We provide hand sanitizer all around the studio as well as, provide PPP wear should the client want a mask or gloves.
Personal Training
1 on 1 Personal and Small Group Training
