Impact Fitness
10315 Kensington Parkway, Kensington, MD, USA
(3)
10315 Kensington Parkway, Kensington, MD, USA
(3)
Impact Fitness is your destination to Impact your Fitness and Improve your Health. There is no better joy we get than helping people achieve their health and wellness goals through physical activity. Understanding the wellness side of becoming healthy makes our personalized programs, although detailed, very user friendly.
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3 customer reviews
Anise Bowman
I started working out last year and not only did I see a difference in my weight but also my mobility and balance. I am able to walk up a flight of stairs without my legs giving out on me. Also, I have more energy to play with my grandchildren. I am so happy that I found Coach Darnell. He is flexible with my schedule and he developed a personalize program that fits my needs. More...
Francesca Carerra
Impact fitness has gotten me moving again. I am often in sedentary environments so I don’t get a chance to move around much and that has decreased my mobility. Since I started my 1 on 1 training I have relieved the aches and pains. I started getting some flexibility back and that has allowed me to start hiking and doing outdoor activity again!!!! More...
Patti
Darnell is a great trainer! He put together a program tailored to my goals and he is supportive and enthusiastic.
21 Day Jumpstart
This is a 21 Day Home-based plan is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! This plan comes with full video explanations of how to perform each exercise.
My Very Own Online Personal Trainer
Impact Your Fitness and Improve Your Health with your own online personal trainer. Our personal monthly online coaching plan is the most inclusive package we offer. This monthly membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. One weekly video conference for support and questions. Each plan is fully customized to your lifestyle, resources and preferences!
This is the most comprehensive, online only, hands on, plan available to ensure you reach your health, wellness, and fitness goals in the shortest possible time frame!
In Person 1 on 1 Personal Fitness Training Single Session
Impact Your Fitness and Improve Your Health with a in-person single fitness session. This can be at a location of your choice, i.e.; your home, your gym, outdoors, etc., or you can come to the Impact Fitness home gym.
