ilYOUmination Coaching & Wellness, LLC

Are you looking for a safe and supportive space where you can be honest with yourself and learn new ways for approaching life’s challenges and demands on you?

I work with busy professionals who feel on the verge of burnout and are ready to take some "me time" without the guilt so they can get their energy and happiness back.

I support you in:

Creating balance in your life by having less guilt about stepping away from work.

Kicking burnout to the curb so you can have less fatigue and more mental clarity.

Having more energy to do the things you WANT to do instead of only the things you think you should do.

Having more joy and fun in your life by creating time for family, friends and YOU.

Being able to give more without sacrificing your own health.

Are you ready to implement simple but powerful habits at home and at work so that you can begin to feel like a more empowered version of yourself?

Together we uncover what's holding you back, clarify your goals and create a plan so that you can create a life that feels good to live.

A 21-day Reset Cleanse is also available to help you boost your energy, reduce sugar cravings, feel lighter and cleaner, decrease your craving for unhealthy foods, improve digestion, discover food sensitivities, and create healthy habits that enliven you instead of dragging you down.

Looking for ways to support your employees' wellbeing so they can be happier, work smarter, and be more productive?

Through interactive online and in-person workshops, busy professionals discover how to live more energizing, balanced, and joy filled lives by finding simple self-care strategies that work for them. They let go of the guilt and start improving their health, increasing their energy, and becoming more productive and creative in their work.
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Specialized workshops are available to support leaders and managers with improving communication, increasing employee engagement, and creating respectful and supportive work environments.