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Ideal Life Health Coaching

Kihei, HI

(26)

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Get a free quote from this professional

About

Health and Life Coach:
My certifications as a Health and Lifestyle Coach has prepared me to help you find and change the hidden patterns that are secretly keeping you from having your ideal life. If you would like to:

Ease Emotional Eating

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Reviews (26)

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5/5

26 customer reviews

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22 September 2019

I have truly enjoyed my time with Rebekah. She is easy to talk to and has an open mind. I would highly recommend a conversation with her if you find any part of your life that could use some improving. She has many tools in her tool box and has a wealth of knowledge to share. Reach out to her and you won't regret it!!! More...

Reviewed on Google Maps

22 September 2019

Rebekah is willing to listen without judgment and ask questions to help navigate and guide me to the answers. She has provided clarity when I needed it.

Reviewed on Google Maps

22 September 2019

Rebekah Lawes is nothing short of amazing!! I HIGHLY recommend her to anyone that could use her services.

Reviewed on Google Maps

16 August 2019

I have spent many years trying to quit smoking and haven't been able to go 24 hrs without a smoke. The anxiety was to high. Rebekah Lawes helped guide me to quit. She allowed me to make my own decisions. She didn't belittle me telling me that is was gross that I was killing myself smoking. She helped me find peace in the idea of quitting and it has been so much easier. It was been almost a month and still going strong. More...

Reviewed on Google Maps

17 July 2019

Rebekah is balanced, fair and knowledgeable in her expertise. She objectively looks at emotional situations and advises with kindness & understanding in mind for all parties involved. In just one brief phone call, I learned a simple skill to address a difficult situation. I consult with Rebekah often and highly recommend her for coaching! More...

Reviewed on Google Maps

10 July 2019

I worked with Rebekah and I must say that I am absolutely happy with my results and the tools and knowledge that I gain during our time working together. Rebekah is exceptionally caring and knowledgeable. She was able to help me find the foods that go best with my body and build a customized plan that fits my needs. I gained to much knowledge and that will help reach my goals to a healthier version of myself. More...

Reviewed on Google Maps

10 July 2019

When I first met Rebekah, it was for a quick coffee date to get to know each other. However, I was in a tough place with business stuggles, parenting, and ignoring my own needs. After 30 minutes I decided she was who I needed to get my life back in balance, and she did just that! First we did one on one coaching, and then I pulled in my husband/business partner for another set of sessions. Now, I have amazing tools for cleansing, meditation, breathing, self-awareness, financial, business, and the list goes on. Many thanks to this incredibe person who taught me how to love myself again. More...

Reviewed on Google Maps

30 June 2019

Prior to getting married, my fiancé and I wanted to get some counseling/coaching to ensure a solid foundation to start our lives together on. Rebekah was very knowledgeable and successful in accomplishing that. She walked us through a program tailored to our situation and was able to give us tools to improve communication and deal with life’s adventures as they come up. We are very happy with the results and would highly recommend her to others. More...

Reviewed on Google Maps

19 February 2019

The best life health coach you could ever ask for.

Reviewed on Facebook

8 February 2019

Rebekah is a fantastic coach to work with, her intuitive coaching style opened up a lot of possibilities that I didn’t think were available to me. After working with Rebekah I have practical strategies to stay clear in my own busy schedule and loving strategies to maintain a strong relationship with my partner. I highly recommend Ideal Life Health Coaching if you’re ready to create calm and peace in your relationship with yourself and your partner. More...

Reviewed on Google Maps

8 January 2019

Working with Rebekah was such an amazing turning point in my life. I was struggling to figure out what the next chapter would look like for me and after working with her, I was able to gain so much clarity around what I'm truly meant to be doing! I'm finally moving forward and couldn't be more excited about the future. If you are feeling stuck in life, I highly recommend talking with Rebekah, she is absolutely amazing. More...

Reviewed on Google Maps

8 January 2019

My restorative yoga session with Rebekah the other day was amazing! Everything I had wanted and needed. I can’t waitnto do it again this Friday and every Friday. Working on me... Rebekah knows what to do. More...

Reviewed on Google Maps

8 January 2019

Rebekah helped me to take charge of my health and move forward without lifelong hangups in my relationship with food. I feel better than I ever have and learned skills that continue to keep me moving forward.

Reviewed on Google Maps

8 January 2019

Rebekah was so welcoming and inviting. The space was calming and I thoroughly enjoyed the time she spent leading us to listen to and be thankful for our bodies. She has a real gift of peace that we could all use more of! More...

Reviewed on Google Maps

8 December 2018

Almost as soon I met Rebekah my comfort level to share with her was a calming time. I felt her genuine interest by the questions asked and her responses were not judgmental at all. Our visits included personal growth blocks which I gained ways to help work through these. Later she was able to help me deal with difficult times with my grown son with addiction behaviors -- how to approach him to determine the help he might need. That has helped me cope better as a mom. Her kindness and her direct approaches have been of value. More...

Reviewed on Google Maps

8 December 2018

I love working with Rebekah because she gives me real things I can do right now, rather than focusing on the past. They make a difference in handling my day to day obligations and self care. Thank you so much!

Reviewed on Google Maps

8 December 2018

Rebecca is honest, caring and gives her heart to her clients. Need to talk something over in your personal life? Your business? Look no further!

Reviewed on Google Maps

8 November 2018

have been working with Rebekah for several months working on self-love and confidence. Rebekah also walked me through the grief of the sudden loss of my father and helped me prepare to clean out and sell my Mom and Dad’s home. I have been shocked at the movement I have made forward. I have tried several counselors and always walking feeling like I have things to fix, but they can’t get to the heart of the matter. Rebekah asks the right questions and helps you reach your coaching goals via her life experience, tremendous skills and knowledge in her field. She has a kind of way of holding you accountable and keeping you on track while letting you walk the path that brings you success. The thing I love about the program is that almost every session I walk away with something tangible to implement that is easy even if you don’t use the technique exactly right. I find that these skills have allowed me to approach and analyze situations that felt challenging before with an ease in which I walk away feeling better about myself and so does the other person. You see things with a new perspective with some of my favorite questions including “What else could be true?” and “Who am I being?”. Don’t worry you’ll find out the answers as Rebekah walks you through the sessions. Slowly but surely you are just different. I talked with my husband that my coaching block was coming to an end and he was like, “Don’t you want to have follow up meetings or maintenance?” Yep, that’s how well it is working!! The things I thought were changing on the inside, are showing on the outside! Everyone is happier! More...

Reviewed on Google Maps

8 November 2018

It can be such an intimidating and vulnerable thing to take on a coach. In about two seconds all of that goes out the window with Rebekah Lawes. My first conversation with her I leaned in. I knew I was capable of more. It's amazing what can happen in such a short amount of time with the right help. So, so grateful. More...

Reviewed on Google Maps

8 November 2018

Rebekah Lawes is a certified health coach and has helped me so much with my anxiety in the past. The anxiety I used to have was crippling me and now it is pretty much nonexistent. No Joke, and all with no drugs. when I do feel that anxiety is creeping back up on me which is very infrequently now, I now have the tools to crush it before it crushes me. She has changed my life and she will change your life as well. I have also taken a second three-month session with her more recently and we focused more on food and overall health and having a healthy relationship with food. Food no longer controls me, I control food and have a better outlook when it comes to emotional eating. Rebekah has given me the tools I needed to take control of by body and what I put in it. The days of running to the convenient store to grab the biggest fountain drink they have and a king size (or two king size) candy bars are over. I owe a lot to Rebekah, as she has completely changed my life. Take her up on her discovery session to learn more about her certified health coaching programs. Seriously, she is amazing! I did my sessions over the phone which was really convenient for me since I don’t live in the same city as Rebekah. More...

Reviewed on Google Maps

8 November 2018

Working with Rebekah with the Ideal life Transformation program was truly transformational. Rebekah is gentle, kind, compassionate and very skilled in helping me uncover what stopped me from having the life and body I desired. I always felt 100% supported and uplifted when I had my sessions with her. Her laser coaching methods not only worked in helping me create new habits, and reframe some limiting beliefs I was unaware of, but also empowered me in simple easy ways that naturally became part of my days. As a health coach myself, I found I needed some clarity in setting up some new goals and direction to take my health and wellness to another level and Rebekah helped me do that. I can whole heartedly recommend Rebekah and have even set up an appointment for her to work with my own son. If you are looking to create your IDEAL life, she will help you do that! More...

Reviewed on Google Maps

8 November 2018

Working with Rebekah, of Ideal Life Health Coaching, was a great experience. The compassion she has for others really comes through her work. As a client, you feel such care and attention to your specific needs. Rebekah is there every step of the process as a coach, but also as your friend. She cheers you on to continue working through each week. When hard weeks come, she is understanding and reaffirms positive feelings about you, the client, and helps you work through that tough time. I loved working with Rebekah. I loved that the sessions were done over the phone. I always felt comfortable talking to her, even if the session itself was getting into uncomfortable feelings. She brings lots of knowledge and experience into her practice, which I found vital to my success. Rebekah helped me work though and let go of many difficult feelings. She truly has a gift for helping people, and does so with so much love. More...

Reviewed on Google Maps

8 November 2018

Twelve weeks ago, I was experiencing frequent, almost daily headaches. I was stressed to the point of not being able to sleep at night, and then stressing during the day about my lack of sleep. And these two obstacles weren’t my only problems. I was kind of a mess, and I was in a crazy cycle that was not at all good for me. After completing Rebekah’s 90 Day Ideal Life Coaching Program, I am happy to say I have been headache free for weeks, and I no longer lie awake in bed for hours each night. Rebekah didn’t cure my headaches or instantly remove my stress-she taught me how to identify my problems and gave me tools to solve them. I love Rebekah’s Program because she didn’t just fix my problems for me-she taught me how to recognize and fix my problems in various aspects of my life-if and when they occur in the future. I highly recommend this program to anyone interested in changing their lives for the better. More...

Reviewed on Google Maps

8 November 2018

I absolutely love Rebekah’s Ideal Life 14-day Detox Reset Cleanse! It was so great to find out which foods make me feel better, or react best with my body. It was great to really focus on my self-care, which is usually pushed to the very back of my priority list. I initially thought it was going to be difficult; but it really was so simple! Rebekah was there for me, leading me, cheering me on, and answering any questions that came up. She was such a great support for me as I set out to better myself and my body in just 14 days.I lost 5 pounds just in the first seven days of the cleanse! Once we started re-introducing high allergy foods, I really felt which ones worked well with my body and which one I should steer clear of in the future. I'm going to be doing this cleanse every other month or just when my body needs a reset, it's amazing! More...

Reviewed on Google Maps

8 November 2018

It started with a free 45-minute Discovery session. Rebekah was able to intuit so much in this short time that I had to have more. I signed up for her Ideal Life Life Transformation and have grown more than I could have imagined. Rebekah is caring, intuitive, and seemed to know exactly what I needed each session. She has a gift for coaching that is unique and powerful. Each week I learned more about myself and ways to transform into the person that I always knew was buried beneath layers of shame, guilt, and unbelief in myself. She taught me tools and techniques that I am able to use even after the coaching has ended. I can’t say enough about all the positive aspects she provided me through her coaching-it was worth every penny. I highly recommend Rebekah’s program to anyone that wants more from their life. More...

Reviewed on Google Maps

11 October 2018

I have been working with Rebekah for several months and have been shocked at the movement I have made forward. The thing I love about the program is that almost every session I walk away with something tangible to implement that is easy and even if you don’t use the technique exactly right. . you just do things a little differently. You see things a little differently. And slowly but surely you are just different. I talked with my husband that my coaching block was coming to an end and he was like don’t you want to have follow up meeting or maintenance..yep that’s how well it is working!! More...

Reviewed on Facebook

Q&As

I love witnessing my clients experience the health, life, and relationship changes they desire in such short periods of time by making empowered decisions for themselves and the ones they love.

I believe that everyone who desires to work with a coach, should be able to. Being an entrepreneur feels like the best way to make high quality coaching affordable for the "average Joe." I believe the changes we wish to see in the world begin at home, with each of us.

I encourage everyone who has a consultation with me to interview a few coaches. Find one that is the best fit for you. Make sure that who they are as a coach and human being, the chemistry they have with you, and that their program is exactly what you are looking for. These are the very reasons my clients hire me; we are the perfect fit.

Yes, right now all coaching is delivered remotely. Each client may choose between a confidential phone session or a private Zoom video session.

To prevent the spread of Covid-19, I have closed my office and offer only online or phone sessions.

Services

Would you like to know the truth about how to have the happiest marriage?

This program gives you a "behind the scenes" look at what makes marriages work. You and your partner will take an science-based, online assessment that identifies your strengths and your areas of growth opportunities. The customized program I create just for you will improve your communication and conflict resolution skills, and renew your marital friendship through a variety of fun learning experiences.

Have you forgotten what brings you joy? Is your life so chaotic that you can't remember who you are any more? Has your life purpose become blurry, as you check mundane tasks off of the daily "to-do" list? Do you wonder, "How did I get to this place in my life?"

In the Ideal Life: Finding Me Program, we will explore your characteristics, qualities, and dreams to identify your personal gifts and strengths. Using powerful coaching techniques we will reconnect you with your energy, confidence, and personal mission so you can move through your day influencing others while being the best version of yourself, regardless of the circumstances.

Do you find yourself eating when you are not hungry? Are you pushing down emotions using food? Does it seem impossible to be filled? Do you use exercise as a way to pay penance or punish yourself? Do you wonder, "How did I get here... again?"

In the Friends with Food: End Emotional Eating Program, we will explore your relationship with food, emotions, and eating triggers to identify and implement strategies to meet your true needs. Using powerful coaching techniques we will reconnect you with the messages your body and emotions are sending you so that you can eat instinctively, without restriction. No more dieting; no more shame.