IAH
63 Melcher Street, Boston, MA, USA
63 Melcher Street, Boston, MA, USA
Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
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What’s the secret to getting the body of your dreams?
Constantly showing up staying active and being committed to full lifestyle change
What do you love most about your job?
Helping people become a new person developing confidence and watching it translate to everyday life
What inspired you to start your own business?
Working for a equinox for a few years learning how to run a company
Can you provide your services online or remotely? If so, please add details.
Both online and in person training packages are available for monthly and weekly training. Nutrition guidance comes with training.
In person & Online coaching
Functional personal training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling
