Hybrid Movement Academy
4080 Fulton Drive Northwest, Canton, OH, USA
4080 Fulton Drive Northwest, Canton, OH, USA
A Hybrid Movement System that creates 360 degree stability, mobility AND strength using functional movements & patterns WITHOUT joint pain. We train total body movements in 360 degrees NOT individual muscles we see in front of us in the mirror.
Show more
Be the first to leave a review for Hybrid Movement Academy.
How do you help your clients achieve their fitness goals?
Through Movement Based Training: We train movements in 360 degrees NOT individual muscles we see in the mirror.
What’s the secret to getting the body of your dreams?
Avoid the bodybuilding trap of becoming slow, tight and inflexible. Work through a full range of motion. Movements should be rhythmic, fluid and flowing.
What do you love most about your job?
Teaching adults how to move again by creating core stability, functional mobility and functional strength.
What inspired you to start your own business?
Inspiration came from wanting to break away from the traditional fitness model that leads people to be slow, tight and immobile. Most of the traditional exercise programs create muscle imbalances and joint pain.
Why should our clients choose you?
I want to make you better… “Anyone can make you tired, not everyone can make you better.”
What changes have you made to keep your customers safe from Covid-19?
Each client has their own “space” and equipment. Everything is cleaned before and after each session.
Small Group Movement Sessions
Total body Movement sessions in a small group (2-4 people) setting focusing on 360 degree stability, mobility AND functional strength. All the benefits of the private, one-on-one sessions without the cost.
Movement Sessions
One-on-one total body Movement sessions focusing on 365 degree stability, mobility AND functional strength.
Functional Mobility Sessions
The focus of these sessions is Mobility - The ability to control our body’s movement through a certain range of motion. This is achieved through Myofacial release with foam rollers, joint mobilizations with bands and movements that create true functional mobility.
Nutrition Coaching
We will gradually introduce smarter eating habits into your every day life…NO fad diets, NO meals or “shakes” made in a lab, NO processed foods.
