House Of Sweat

House of Sweat is a fantastic fitness facility with awesome personal training. I purchased the 21 day fat burn deal and have been very impressed by the professionalism and motivation I get from Damien and Dez every time I'm in the gym! I would strongly recommend HOS to those:starting their fitness journey, need motivation to reach new personal bests, or want specialized athletic training. The gym is sparkling clean and includes a variety of equipment. There is 3 squat racks, dumbbells a plenty, bands, bosu balls, and my favorite: half turf. The turf is great for sled runs, strength training and stretching. There is also a shower onsite which is great because I usually schedule a morning session before work. Overall, the personal training provided is exceptional and I feel great after each session at House of Sweat. I would strongly recommend this gym to anyone in the Orlando area. More...

Reviewed on Yelp

What can I say about this gym! They take the personal training to another level. Everyone there is beyond professional, welcoming and highly trained! Completely addicted to weight training, getting stronger and pushing my body to do things I never thought it would be capable of doing.I have been able to work towards my individual goals, and keep it up. Every week I have seen improvements and growth! The trainers are all AMAZING!! More...

Reviewed on Yelp

Personal training with a personal touch!I became a client of Damien's purely off referral, and as we all know, referral business is the best business. I was hesitant to meet him because the idea of a trainer can be intimidating...so much potential judgement - not even the case with Damien! I felt a sense of comfort and support from the minute we met. Our initial consultation consisted of an overall endurance test, which left me more than out of breath - yikes! But I knew after our initial meet and...sweat, that I would see results if I made the commitment to keep coming back. Damien's training method is a combination of custom-tailored workouts and diet monitoring. Trusting him and his expertise in health and wellness has allowed me to see significant changes physically, mentally and nutritionally - more than my own individual efforts have ever achieved. Hours and availability are flexible; so whether you are an early riser or prefer sessions later in the day, you too can be accommodated. I can't give enough praise and local love to this hidden gem. Above all else, Damien is more than a fitness guru, he is a friend. If you are tired of not seeing changes or just tired of your own excuses, make time in your schedule to head over to House of Sweat. It will not only help you push past your limits, but it will change your life! More...

Reviewed on Yelp