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Holy City Fitness LLC

Summerville, South Carolina, Charleston

(21)
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About

My name is Jameson Blade. I am Senior Coach & Founder of Holy City Fitness: The lowcountry's elite private fitness and nutrition studio, located in Summerville.

Throughout years spent conditioning in diverse athletic environments, I observed some suboptimal trends in fitness culture: I witnessed a lot of one-size-fits-all programming on behalf of trainers rather than tailored programming based on each client’s unique state of health and musculoskeletal condition.

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Reviews (21)

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5/5

21 customer reviews

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27 November 2019

Sarah’s class is amazing as always, my calves will be sore tomorrow

Reviewed on Facebook

28 October 2019

Jameson tailors all your workouts and meal plans specifically for you and your needs. I came to him overweight and with lots of pain. Every time I tried to workout, on my own, I hurt. Jameson listened to me and set up my workouts to address my pain. And the meal plan uses foods I love and I feel full. Since the start, I have lost 20 lbs and 85% of my pain is gone. I am just amazed at my results and highly recommend Holy City Fitness. More...

Reviewed on Google Maps

2 October 2019

Sarah taught an amazing Barre class! Fun, friendly atmosphere!

Reviewed on Facebook

27 April 2019

Jameson is such a great coach! He’s intentional about creating a plan to help you get better & meet your personal goals! Super knowledgeable and you can tell he loves to help people. Saw great progress quickly and toned some areas I’d really been wanting to work on but didn’t know how. Also love studio, Holy City fitness is great!! Thanks Jameson!! More...

Reviewed on Google Maps

27 April 2019

Jameson devotes so much personalized care and attention into each and every client. He is a wealth of knowledge when it comes to fitness and health, and helping others reach their goals! He goes over and beyond what I’ve ever seen any personal trainer do for their clients- from workouts to meal preps, and being a wonderful motivator! With Holy City Fitness you don’t get just a personal trainer, you get a coach- someone to take your hand and help you acheive the results you’ve always wanted. More...

Reviewed on Google Maps

27 April 2019

I have been so impressed with Holy City Fitness. They are genuine and caring about who I am as a person and they foster an environment that would make anyone feel confident about reaching their bod goals. Five stars isn't enough for the care and the passion that these guys put into their business and the way they treat customers. Really impressed. More...

Reviewed on Google Maps

27 April 2019

I absolutely love the progress that I am making so far at Holy City Fitness! There is so much encouragement and positivity from Jameson. I not only get the support needed for the workouts in the gym, but at home as well with my nutrition. I would highly recommend this place to reach all your fitness goals! More...

Reviewed on Google Maps

12 December 2018

Jameson is awesome! His boot camp classes are even better! Helped me get my dad bod back into shape Give it a try! You’ll have fun!

Reviewed on Facebook

29 October 2018

Absolutely love my progress! Two months ago I was winded with walking and couldn’t do a squat with support straps. Today I take stairs like a champ, squat with no support, and conquer a one minute plank with a smile on my face! This is NOT one size fits all...Jameson is a stellar coach! He designs individual programs taking in account each client’s needs, wishes, mobility, strength, health/medical concerns, nutrition, etc. I am on a journey of wonderful transformation with Jameson’s intuitive guidance. Be good to you, treat yourself to Holy City Fitness! More...

Reviewed on Google Maps

24 October 2018

Holy City Fitness is a fun experience ! Jameson addressed a lateral hip raise I favored on my right side & tailored each workout to try & fix the issue via exercising on one side of my body & stretching the other . In one months time , I’ve already started seeing progress ! I’m no stranger to the gym , but Jameson still made the workouts challenging & taught me exercises I could continue at home . It’s been a pleasure to not only train with him , but get to know him . He takes a genuine interest in his clients ! More...

Reviewed on Facebook

17 August 2018

Lots of enthusiasm here!!

Reviewed on Facebook

30 July 2018

Had a a awesome workout Jamerson is great .I am looking forward to our next session

Reviewed on Facebook

30 July 2018

Jamison is a great personal trainer. He took the time to find out where I was weak and which parts of the body I favored when I worked out. He made specific workouts to help my flexibility and strength and he added variety to the workouts each week. He also gave me great counsel on nutrition He really cares about whole body wellness thank you Jamison. More...

Reviewed on Facebook

30 July 2018

Jameson Blade has been training me at this gym for a week and I've already improved in technique and flexibility. The gym is great! Everyone from the owners to the people that go to the gym have been kind. Glad I got my membership! More...

Reviewed on Facebook

30 July 2018

Jameson has a unique sense of what people need when it comes to personal training. He is excellent at helping them unpack their mental and emotional blocks that are keeping them from their fitness and health goals. His ability to care about them as a whole person and not just a client he makes workouts for is unmatched. He really knows how to help clients find balance between their fitness/health goals and personal life in order to make it sustainable for the long haul! More...

Reviewed on Facebook

30 July 2018

Jameson is very professional and personally tailors your workout to meet your fitness goals!

Reviewed on Facebook

30 July 2018

Jameson trained me last year. I trained with him for 2-3 months and had a blast! He is a motivating trainer who knows his stuff when it comes to training! flexible hours for when I had to work and an awesome location! More...

Reviewed on Facebook

30 July 2018

Jameson is an awesome trainer! I hadn't been in the gym for 6 years. He got me back on track, and for that I'm very thankful! Give him a try, you won't be sorry! More...

Reviewed on Facebook

30 July 2018

It’s good!

Reviewed on Facebook

27 May 2016

I really enjoyed training at Holy City Fitness. Jameson is really knowledgable and did a great job of gearing each session toward my personal goals. Incredibly professional and consistent! More...

Reviewed on Google Maps

27 May 2016

—Jamison is a great personal trainer. He took the time to find out where I was weak and which parts of the body I favored when I worked out. He made a variety of workouts that helped improve my strength and flexibility. He cares about the health and wholeness of the whole body. Thanks for all you do Jamison. More...

Reviewed on Google Maps

Q&As

At Holy City we coach our clients not only through physical change, but internal perspective change and personal growth. At Holy City You are not a sales number to us, you are a valuable human being. We see every person who walks through our doors as worthy of optimal health and fitness: We want you to live well, enjoy life and strength, and slam the door on sickness and disease.

The secrets are sustainable lifestyle changes, patience, and a good coach. As a fitness professional, people come into my studio everyday, and they're in a hurry to see results. They want to see the weight fall off yesterday. So often we hurtle through life aiming at a goal, and then at some point stress causes us the quality of our effort to degrade. We start choosing "This AND," rather than "This INSTEAD," without taking the time to reflect on what it is we REALLY want.

We over-commit without taking the time to weigh our commitments and reflect on how serious we are about changing our lives. You have to count the cost of what it is you're going to have to give up in order to truly decide whether you will actually appreciate the benefits of what it is you are to gain.

My strength as a coach is that I help people understand that the health and strength they want IS worth the effort, and I help them structure their life and expectations so that they can attain their desire without frustration. Fitness and sound nutrition will curb illness, preventatively protect your body from the wears of life, and increase emotional and spiritual health and awareness.

I cannot force you to change. I can lead you to water but you have to drink. You have to do the work. I hold people accountable and help them decide whether or not they really want to change. Rest assured, I will tell it like it is.

I love seeing people accomplish feats with their body that they did not realize they were capable of! I love seeing people brighten as they appreciate the ways their body and health improves through practicing with us!

I had a long road with poor nutrition in my early life, and once weighed in at 240lbs before I dropped 70lbs. I have studied nutrition and kinesiology in my personal time for most of my life, and I decided to share my knowledge with others.

We are the only holistic, private fitness coaching studio in Summerville. We approach strength and nutrition in a balanced and sustainable way. We will make you proud you chose us to steward your transformation into your best self.

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