Holly Toronto Coaching
Online
Online
I am a Certified Master Level Coach through Health Coach Institute with 5+ years of experience supporting women who feel:
*Ashamed of their bodies
*Out of control around food
*Unable to speak up for themselves, set boundaries and ask for their needs to met
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What do you love most about your job?
My favorite thing about my job is helping my clients access the answers that already exist within them. As a coach, my job is to hold space, reflect and ask poignant questions that allow the person I'm working with to garner invaluable insight about themselves so that they can make empowered decisions for their health and life. When a client learns that the answers exist with them already, it allows them to access a level of connection and love with themselves that they have never experienced before. What's on the other side of that is magic.
What inspired you to start your own business?
What inspired me to start my business was my own experience navigating chronic body image issues, disordered eating and low self worth. After beginning my own healing and spiritual journey in 2015, I was able to finally find peace in my body and relationship with food, while uncovering the undeniable truth that my worth was never something to be earned, I knew I needed to help other women uncover this in themselves.
You can hear more about my journey and what inspired me to become a coach by listening to any of my podcast interviews here: https://www.podchaser.com/creators/holly-toronto-107aRtMTiv
Why should our clients choose you?
It's true that I have ample experience and certifications that make me an accomplished and capable coach, however what I feel sets me apart is my commitment to my own growth and healing. As a coach, I believe I can only take my clients as far as I'm willing to go myself. I do not come from a place of "having it all figured out" because I know from personal experience that healing is nonlinear and personal/spiritual development is a journey, not a destination. I approach myself with the same love, curiosity and openness that I use with my clients.
I also show up without agenda, expectation or a desire to make my clients think or be just like me. What's most important is that I help my clients uncover their own path, instead of directing them down mine.
Can you provide your services online or remotely? If so, please add details.
Yes, I do remote sessions exclusively with my clients using Zoom.
What changes have you made to keep your customers safe from Covid-19?
I do remote sessions exclusively with my clients and groups using Zoom.
Women's Health + Body Image Coaching
6 month coaching commitment for women who feel:
*They are constantly at war with their bodies, trying to shrink, manipulate or control them
*That food is their enemy, always going from one diet to the next only to "fall of the wagon"
*They are comparing their bodies to younger versions of themselves or to other women in their lives
*Lacking in confidence to go after the relationships, career and life they truly desire
*Want to live a healthy, energized and vibrant life but feel confused about how to do that without going on another diet
Over the course of 6 months, we will work together in an intimate coaching relationship to radically transform the way you relate to your body and food so that you can:
*Feel at peace in your body, knowing that your body is a human being who is deserving of respect regardless of looks
*Build an intuitive and easy relationship with food, feeling nourished and satisfied
* Understand the depth of your worth and value outside of physical attractiveness and other external attributes
*Uncover the confidence to boldly go after the life you desire
*Build partnership with your body to pursue health in a way that works for your unique body
Here's what you get:
* 2 private coaching calls per month where we will go deep through powerful inquiry, proven coaching exercises and tailored action steps designed to guide you towards making peace with your body and food
* 1 monthly group New Moon Circle to set intentions, participate in transformative rituals and connect with other women who are on this journey with you (exclusive to private clients)
* Monthly prerecorded meditations and embodiment rituals
*Quarterly guest expert calls
*Email access to me between sessions
Contact me to schedule a 30 minute clarity call to uncover if this powerful coaching experience is a good fit for you.
Feminine Freedom Coaching Experience
It’s time to stop playing the role of “compliant woman” so that you can reclaim your voice, harness the power of your intuition and unapologetically create the life you desire.
Everything you need to know about this program is in this link: https://hollytorontocoaching.lpages.co/the-feminine-freedom-coaching-experience/
