Holistic Healing with Jess
Boston, MA
Boston, MA
I am a Holistic Nurse Coach who helps individuals with anxiety and depression heal holistically.
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1:1 Anxiety Shifter Session - FREE SESSION
An hour-long introductory action planning session. We will work to help shift you from a place of overwhelm and anxiety to a place of flow and bliss.
1:1 Mindfulness Session
A 60-minute session where we learn how to embrace the practice of mindfulness.
Nourish With Jess - Group Coaching Program
8-week, 60-Min group coaching program for weight loss and learning how to nourish your body.
We learn about mindful eating as well as eating a plant-based whole-food diet. Please message me for upcoming dates.
Anxiety Shifter Boot Camp
8-week, 60-min coaching intensive program to help shift your mindset from chaos and confusion to blissful calm.
Meditation Mindset
8-week, 60-minute group coaching program to develop a mindfulness practice and do a deep dive into what it means to be mindful. This is perfect for the anxious mind.
Please message me for upcoming dates.
