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His & Hers Health & Fitness

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About

In 12 weeks, I show Busy Dads how to get back in shape & reignite that inner fire so they can build their confidence and create an impactful legacy!

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Q&As

I help my clients become more effective & efficient with their fitness training so they are not spending hours inside a gym. I also educate my clients how to be much more flexible with their nutrition to accommodate their busy lifestyles. I also include total body wellness tips that aid in recovery so the results my clients obtain are sustainable.

It starts with having a clear vision of what that looks like. From their we implement a plan that is realistic as well as sustainable.

I love coaching people to become the best versions of themselves because I know if you feel more confident you will help influence change for the greater good of everyone around you.

I've always had an entrepreneurial vision, but what has really inspired me to do this is that I believe when one is confident with their health and how they look and feel, they are more motivated to create a positive impact on their families and communities they serve. This is my way of giving back to make real changes in this world.

You shouldn't choose me because of my certifications or because I have the greatest training program. You should choose me if you're looking for a coach that will shoot you straight and be at your side throughout the entire process. I will help motivate and encourage you, but I will not do the work for you. I will be your biggest fan, but I will not be an over-the-top cheerleader. I will continue to work on myself as well and learn from you as to where I can improve to be the best coach I can be.

Yes, my services are online/remote and that is how we can all impact more change and transformations around the globe.

Covid has impacted the health industry tremendously. More clients are training from home or at private gyms. When I train in-person I always adhere to the highest of cleanliness and avoid any unnecessary touching.

Services

I offer customized online coaching programs that encompass your fitness, nutrition, and total body wellness.

Training may be virtual, remote, or both depending on your personal needs.