High Vibes Wholeness Personal Training
Hi! I’m Avree
I’m a certified NASM personal trainer I started my fitness journey to get in the best shape of my life for my wedding. When I started working out I started to build a confidence & strength I didn’t know I had inside of me and I wanted to share this with others.
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How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals by listening to their individual needs. I understand that no two people are the same and it takes that understanding to meet your client where they are and lead them where they want to be through compassion and providing knowledge that will help them long term.
What’s the secret to getting the body of your dreams?
I believe the secret to getting the body of your dreams is loving the one you have right now & learning to love your body in every state it takes. Fitness is a great way to achieve your physique goals but there are so many other benefits of exercise like feeling good, mental & emotional health, and building confidence.
What do you love most about your job?
I love seeing my clients thrive, and hearing how good they feel for making the time to do something for their health.
What inspired you to start your own business?
I was inspired to create my own business because I wanted to help change peoples perspective on how they view their bodies and I wanted to do it in a way that aligned with my personal values. Honesty & Compassion.
Why should our clients choose you?
I want to work with clients that want to make a change in both mind & body. Those who want guidance on building a more positive outlook on how they see their bodies. I believe my approach as a coach is a great balance of pushing you when needed, but also caring about your mental & emotional health as well.
Can you provide your services online or remotely? If so, please add details.
I prefer online but can also provide in person as well.
1:1 Personal Training
1:1 Personal Training with me means having a coach to hold you accountable to reach your goals but, also a safe space where you feel comfortable & seen. I create unique personalized workout programs that help you meet your fitness goals. I believe in creating sustainable long lasting habit changes when it comes to your health and fitness.
