HIGH Fitness Lantana

About

Follow @highfit.tanya on IG /FB for up to date class time / details.

I love to be in shape and I love making the process of getting in shape NOT a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; the thing that makes it FUN! For me its a High Fitness Class. I fell in LOVE with this class, the music, the atmosphere and most important, the feeling I had when class was over ... every time I left feeling a HIGH!! Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour of total body workout. You will have a blast, see REAL results, both physically and mentally, and you will leave this class wanting more!!!

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