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Hello, I’m Billy. I help people of all bodies and backgrounds build a sustainable and intuitive relationship with movement to improve their physical and mental health. I coach under the belief that all movement, nourishment, and accountability should come from a place of self-love -- not punishment or obligation.
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What’s the secret to getting the body of your dreams?
I help people of all bodies and backgrounds build a sustainable and intuitive relationship with movement to improve their physical and mental health. I coach under the belief that all movement, nourishment, and accountability should come from a place of self-love -- not punishment or obligation.
What inspired you to start your own business?
Like most coaches, my career started in a health club setting. There, I was encouraged to sell a “lifestyle” that valued thinness, rewarded disordered eating, and perpetuated a system that discriminated against so many bodies. Over the years, I’ve separated myself from health clubs entirely -- my practice is now independent and I’m available for remote coaching nationwide.
Can you provide your services online or remotely? If so, please add details.
All services are currently conducted virtually via FaceTime or Zoom
What changes have you made to keep your customers safe from Covid-19?
All services are currently conducted virtually via FaceTime or Zoom
Discovery Call
Get in touch with me to schedule a free discovery call. During this call, we can discuss your health history, goals, current movement behaviors, and any questions you’d like to ask me. It’s important to me that you feel completely comfortable working together, and this is an opportunity for you to decide if you’d like to move forward with an assessment.
Introductory Session
An Introductory Session is required for all new clients before beginning a program. This session includes a thorough review of health history including current or past injuries, chronic health conditions, and a series of functional movement screens to identify and treat muscular tightness, weakness, pain, and movement compensations.
$120 / 60 Minutes
60 or 30 Minute Session
Individualized movement routines including warm up, cool down, and recovery. Experience virtual coaching in your home or from a health club of your choosing.
$120 / 60 Minutes
$60 / 30 Minutes
Monthly Coaching and Programming
Interactive individualized movement coaching based on one Introductory Session and at least one 60 Minute Session. Log workouts and receive immediate feedback. Price includes unlimited messaging and coaching calls.
$120 / Month