Heiser Counseling

Do you feel sad or lonely? Do you jump when there is a loud noise? Does your anger sometimes get the best of you? Have you struggled in relationships? Have you tried to talk with family or friends, but they are unable to help? Call me today if any of these questions apply to you so we can begin the healing process together. In the past, you might have ignored these emotions, but they have become consuming or even debilitating. When you are ready to conquer your fears, get a hold of your anger, and be capable of having meaningful connections with others then therapy can be your answer.
The body is our resource for better mental health. I incorporate the body into each session. We will not focus on movement therapy in every session, but I will bring a bodily awareness to you, which you can use outside of therapy. You will find it easier to move and flow through your emotions when you allow your feelings to reach the depths of your soul.
Therapy is interactive so we will work together to address the things that matter most to you. If you have ever wondered about therapy, now is the time to act. Working with a therapist who implements body awareness, activity levels, physical health, and mental health can lead to sustained and permanent change.