Heart of Mind Therapy
26310 Oak Ridge Drive, Spring, TX
26310 Oak Ridge Drive, Spring, TX
Heart of Mind is a place that offers a space for couples, families, and individuals to bring the heart and mind together to have those difficult conversations. Hard Conversations may leave one or all parties involved feeling unheard, frustrated, drained, and/or challenged to the point of not wanting to approach certain topics or situations.
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Individual, Couple, and Family Therapy
Heart of Mind Therapy, a sanctuary where relationships are nurtured, personal growth is embraced, and transformative change flourishes. We are thrilled to introduce our cherished private practice, dedicated to supporting individuals and couples on their path towards healing, understanding, and renewed connection.
At Heart of Mind Therapy, we recognize that relationships are at the core of our well-being. Whether you are facing challenges in your partnership, grappling with effective communication, or navigating the complex terrain of infidelity, our compassionate therapists are here to guide you towards a place of trust, healing, and harmonious coexistence.
We understand that relationships can sometimes feel like dual realities, each person bringing their own perspectives and experiences. Our therapeutic approach embraces these differences, helping you bridge the gap, and facilitating deeper understanding and empathy. Through skilled guidance, we aim to empower you to navigate conflicts, explore shared values, and develop effective strategies for resolution.
Within the realm of relationships, effective communication serves as a cornerstone for building trust, fostering intimacy, and cultivating lasting connections. Our therapists specialize in equipping individuals and couples with the tools and insights necessary to communicate authentically, listen with empathy, and express themselves in ways that promote understanding and harmony.
We also understand the unique pain and challenges that arise from infidelity, a breach of trust that can deeply impact a relationship. Our therapists provide a safe space for both partners to explore their emotions, rebuild trust, and redefine the foundations of their relationship, offering guidance and support on the journey to healing and reconciliation.
At Heart of Mind Therapy, we are passionate about empowering individuals, families, and couples to overcome relationship concerns and navigate the intricate tapestry of love and connection. Our therapists utilize evidence-based practices, tailored to your specific needs, to facilitate healing, restore balance, and reignite the flame of love and understanding.
Women without Limits Support Group
The focus of this group will be for women who are seeking to:
- Tap Into their inner Peace
- Unlock the Restraints that have been placed on them or that they have placed on themselves.
- Learn to embrace themselves.
Most importantly this group is for any women looking for support in dealing with the struggles of life to include but not limited to depression,anxiety, past or current traumas, and relationship issues.
You are not alone.
Teen Girl Support Group
A support group for high school-aged teens.
Time to Talk focuses on depression, anxiety, social media awareness, and peer pressure. Time to Talk offers a conscientious, safe, and inclusive environment, allowing teens the space to connect, share their experiences, and encourage one another.
Time to Talk focuses on building resilience, increasing coping skills, emotional capacity and regulation, emotional communication, creating and building healthy possible thoughts, and reframing. This group has a six-week commitment.
