Healthy Harmony
I own a full-service online holistic wellness coaching clinic. I do nutrition and weight management coaching, couples coaching, life and business coaching.
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Nutrition Coaching
Meal planning
Macros
Caloric intake
Motivating you
weight loss journey
fitness
improve overall health and wellness with or without medical issues
Career and Business Coaching
Getting organized
Job Transitioning
Entrepreneurship
Planning and reaching goals
Burnout
Operations
Management
Work Conflicts
Time management
Life Coaching
Getting organized
Time management
Purpose
Problem-solving
identify personal and professional goals
action planning
work-life balance
communication and relationship skills
personal development
accountability and motivation
Marriage and Couples Coaching
Relationship hurdles and dealing with them
Relieving stress in a relationship
Communication tactics
Growing with your partner
Sharing goals/goal setting
Being on the same page
Dealing with conflict/resolution
Intimacy and Connection
Relationship Education- healthy relationship dynamics
