About
In my practice, my clients and yoga students always come first
I am a licensed massage therapist and a certified yoga teacher. My intentions are for clients and yoga students to experience true results with a body, mind, and spirit approach. In addition, I believe in a holistic preventive approach to health
. I am offering you a professional touch combining modern techniques with ancient healing methods to provide you with an all-inclusive approach to health. I will help you choose the ideal treatment for your optimum health.
My work and expertise come from a lifetime of practice and from years of experience as a certified yoga teacher and a licensed massage therapist. My work is based on knowledge from the old-ways healing standpoints, modern therapeutic science, and additionally from a personal experience of living a healthy and yogic lifestyle.
I am offering a professional touch, using the latest modern techniques, and combining the new world with old healing methods, to provide holistic, individualized treatment.
In addition to working in my own studio and office, I as well contract out to businesses like various corporations, yoga centers, sports and health clubs, retreats, different health establishments, and churches.
My specialties are:
Pain Relief/Stress Reduction
Soft Tissue Rehabilitation
Deep Tissue massage
Thai Yoga Massage
Small Yoga Group classes
Private Yoga Instruction
Meditation
Yoga:
My teaching style and practice are based upon my personal experience and studies with my wonderful teachers and gurus such as Sharon Gannon and David Life founders of Jivamukti yoga, Swami Sankarananda, and Swami Vishnudevananda from the Sivananda Yoga, Norman Allen and K. Pattabhi Jois, Ashtanga Yoga, Rodney Yee, and B. K. S. Iyengar, Iyengar yoga, and Dr. Vasant Lad, Ayurveda, plus many more.
My instruction encourages and teaches self-awareness through yoga breathing, yoga poses, and meditation. My teaching style is gentle enough for the yoga novice but is also challenging for the more experienced yoga practitioner.
As a massage therapist, my main focus is creating a balance and awareness of body, mind, and spirit for optimal health. All levels are welcome!
I am also passionate about personal development and learning. I am currently a student at The University of New Mexico, where I am working on a degree in psychology.
YEARS OF EXPERIENCE:
Yoga Teacher Since – 1991
Massage Therapist Since – 1994
Thai Yoga Massage Therapist Since – 2004
Years of Practicing Yoga – Almost a Lifetime
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