800 Lexington Avenue, New York, NY, USA
DougFit is a high level personal trainer and nutritionist with an M.S. in Exercise Science and Nutrition. Doug has helped clients lose weight, gain and tone muscle while providing a fun and attentive workout to meet the clients goals. Doug takes a personalized and holistic approach to creating workouts for each individual and caters to all diet needs.
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How do you help your clients achieve their fitness goals?
I use the most up to date and effective combination of training methods and nutritional support to help not only train but educate my clients on how to reach their goals in and out of the gym.
What’s the secret to getting the body of your dreams?
Having a game plan with proven results and sticking to it. The first step is figuring out what you want and then letting an expert design the proper steps to get there.
What do you love most about your job?
Passing on the keys to a better life and body. I love running into my clients and seeing them thrive.
What inspired you to start your own business?
After a decade of helping people it sort of happened. I never “took the plunge”, I always focused on doing a good job and my business was started mostly by referrals.
Why should our clients choose you?
I am here to help. There is no second guessing, all I need is someone to follow the plan. If you are looking for a solution and how to achieve your fitness goals, I will show you how to get there.
Can you provide your services online or remotely? If so, please add details.
Yes - My training works fully online as well as in person.
I offer live workout training on zoom and have customized workout programs with videos for clients that want the flexibility to follow a program on their own time.
What changes have you made to keep your customers safe from Covid-19?
I have always sterilized equipment between clients. And more than happy to mask up if a client prefers.
Personal Training
Weight Loss
Improving Strength
Diet Help
Gaining Muscle
Decreasing Hip Measurements For Runway
Powerlifting and Bodybuilding Coaching and Competing
Overall Health and Wellness
Nutrition
Real results from evidenced based nutrition. Doug has a M.S. in Nutrition and has developed a simple and effective method for improving clients metabolism with diet