White Spot, California
34 customer reviews
Christine Jaroszewski
Increased mobility of the spine and joints, core strength and flexibility, and rejuvenation to the entire body through a most unique and creative series of movements guided and supported by a personal trainer. A movement experience that goes far beyond repetitive excercises... it flows and creates more energy as a result More...
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Vanessa Kirby
Absolutely the best for of exercise to open decompress, nurture joints, strengthen, flexibility, agility and a whole lot more. I do it because I want my body to last the distance and this is the only way in my physio opinion More...
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Breanne Horne
The modality of GYROTONIC practice helps ALL bodies become more efficient in their way of life. The person in that body is the most important aspect. In my experience with Gyrotonic practice, I have seen people become unicorn-like versions of themselves after an hour! They can carry the work into their life and yet every time we come back to the tower there is more ..... more visceral glitter, more power, more goals to accomplish. The amplitude amount of variety and the gentle nature of the movements make this a perfect connection between the mind and body. It is accessible to all bodies. I am in absolute love with it. More...
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Jeannette Kresowaty Young
Best form of exercise ever utilized
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Nicholas Saparoff
Incredible form of exercise and rehabilitation that focuses on lengthening, strengthening and making space in the spine, muscles and joints. All people from all walks of life can do it and improve their health and well being. More...
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Margarita Gyrotonic Coyoacan Santillan
Te mantiene fuerte de una manera divertida, se disfruta mucho!
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Edna Rocio Valencia Cifuentes
Excelente técnica, hace que todo mi organismo sea eficiente y funcional...
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Mimi Cormenzana
trabajss todas lss partes de tu cuerpo, todo el mundo deberia de hacer gyrotonic o gyrkinesis
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Rosalba Gencarelli
Alleni corpo&mente con rudimenti di yoga, danza, arti marziali!
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Thomas Eberhard
Tolle Methode, die die Beweglichkeit und Kräftigung fördert
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Marco Metoldo
È il metodo di allenamento che mi ha rivoluzionato la vita!! Ci sarebbero milioni di oarole per descriverne gli innumerevoli benefici, ma la cosa migliore da farlo è provarlo sulla propria pelle!! ATTENZIONE: crea dipendenza!!!
Reviewed on Facebook
Sudhira Inaire
the GYROTONIC expansion system is such a new, different way of looking at exercise or working out. i am a complete convert, i love it so much the focus on extension, connection, proprioception and all that combined with conscious energy work makes this pretty much unbeatable in my book!
Reviewed on Facebook
Stefano Peschiulli
GYROTONIC® Method is absolutely the best movement system. It’s for people with any kind of condition or problem; the key is that it’s “gentle” towards your body. It changed completely my life, my approach to my body and helped me in my career as professional dancer. Top! More...
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Szinte Romulus Loránd
Minden porcikad megerzi egy igazan kulonleges mozgas amit ki kell probalni
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Mary Ewart
The best exercise method for all ages and physical abilities.
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Camille Pegorier
Thank you for the quality of your teaching
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Hinako Sakuraoka
Gyrotonic changed how I work with my body as a dancer! It's a pleasure to be able to teach this amazing system to so many people in Germany and abroad! I work mainly with pain patients and has been always a positive results! More...
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Vered Hofton
GYROTONIC had a massive influence on the way I move my body I fall in love just by watching videos and straight into training it's unique intelligence and simply make you feel good
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Brenda Nieto Salgado
GYROTONIC® Transformed my life and my body ❤️ I am so grateful. Thank you Juliu!
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John Adipotti
Changed my outlook on having Parkinsons. Thanks Marg
Reviewed on Facebook
Falashay Pearson
Gyrotonic has changed my life! Traditional workouts have always been boring for me, but Gyrotonic continues to challenge me in a way that I never tire of. There are so many layers to peel back and I look forward to every session as I learn more and more about the system and my body! It's amazing! More...
Reviewed on Facebook
Om Spiteri Zahra
Julio's system of Gyrotonics and Gyrokenisis is something I did 20 years ago. Recently the yoga I could teach in Malta for a couple years was inspired by his amazing insight to the maximum potential of how our bodies work! Thank you Julio!
Reviewed on Facebook
Lisa Marie Goodwin-Rice
Healing through movement, with breath...returning our bodies to harmony on all levels.
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Alessandro Ottonello
Gyrotonic is a wonderful experience, both in body and in mind !! :-)
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Regina Muckenfuß
tut einfach gut, ob mit oder ohne Gerät ein wunderbares Training für Körper und Seele, fließend, ausgleichend, dehnend und stärkend. Und wo immer ich bei und mit Kollegen trainiert oder gelernt habe, habe ich profitiert von deren Erfahrungen und wunderbare Menschen getroffen. Thanks, gracias, merci to the community! More...
Reviewed on Facebook
Darani Winnie Tsao
Not sure about Miami! Some history about the location /Studio either I was told nor it is so well equipped , used and taught by various Master teacher. More so is one naturally syn and echo with the movement exercises that I am good wherever I am with Gyrotonic and Gyrokinesis! More...
Reviewed on Facebook
Justine At Elements
Beautiful, yawning, expansive, healing, creative, versatile, intelligent, wonderful method!
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Elizabeth Holland
My life and livelihood! The reason I still have both of my hips! Love GYROTONIC®!!!
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이충한
빨리 배우고 싶어요^^
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Anna Karistianou
Amazing!!!!
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Pedro Paulo Nascimento Rodrigues
Sistema que respeita a biomecânica natural de nosso corpo, resgatando a mobilidade da espécie e ampliando nosso espectro de manifestação biopsicossocial.
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Zohreh Ellison
Super!!!!
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Gabriela Abrudan
Excellent
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Emanuela Roberto
Gyrotonic is a state of mind! :-)
Reviewed on Facebook