Centennial
The Gym Junkee Movement was started to promote a grind mindset. It’s about putting in hard work and managing what you use to fuel your body. Start creating a lifestyle while gaining insight about healthy habits. Join the movement through online fitness coaching or the 21-Day Challenge. Are you ready?
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How do you help your clients achieve their fitness goals?
I ensure to properly guage my clients and their goals build a plan as to how we are going to get them there. I follow a scientifically proven effective model and am able to help clients with weight loss, muscle growth, cardio improvement, strength training and stability. I also have MMA experience and incorporate boxing/thai boxing exercises into my plan.
What’s the secret to getting the body of your dreams?
Hard work, understanding one's body type and making sure that you work off as much as you put in. It also takes dedication - which is what I aim to help my clients with by delivering results through SMART goals.
What do you love most about your job?
I love helping people and sharing fitness knowledge. Fitness is my passion and its awesome being able to be a guide for people to hekp them reach their goals.
What inspired you to start your own business?
I like the flexibility of a free schedule. That gives me the ability to work around the schedules of clients.
Also, with all that I'm building for Gym Junkee Fitness now, I'm able to offer a lot of different things to my clients such as supplements, consultations and Gym Junkee Fitness apparel thats coming soon.
Why should our clients choose you?
I'm a trainer that doesn't believe in the "run till you pass out" mentality. I've studied how to help clients safely reach their gials while still challenging them enough to get the results that they are looking for.
Personal Trainer
Cardio
Stability
Muscle Growth
Strength Training
SAQ Training
Boxing Technique and Cardio