Grounded Growth Guidance LLC

About

I facilitate transformation in your life.
My priority is listening to you in a way that your friends, family, teachers, and co-workers may not be able or trained to do. When I listen, I meet you right where you are in the moment- without an agenda for you, but maintaining a deep dedication to you. As I listen and ask reflective questions, you begin to hear yourself in new ways and clarity emerges. The sense of understanding you gain about your core values, true interests, and authentic aspects of self sets the direction of your growth. I use various assessments and empirically supported tools from my training in mindfulness, positive psychology, and coaching to help you pay attention to and achieve your goals. When unhelpful patterns and habits begin to interfere with your desired outcomes, I will be your accountability partner and support your return to the path. This is challenging yet rewarding work. The more you attend to the practice living in alignment, the easier and more natural it will become until you catch yourself straying from the path, and eventually before you do so. My work is done. Grounded and growing, you have become your own guide!

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