Green Light Coaching
Online
Online
Green light coaching implements a pyramid foundation to positive habit building, and lifestyle change. We are client centered and focus from the heart, we want you to not need us. Until then, we're here for you.
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What do you love most about your job?
Achieving results based on successfully reaching clients goals.
What inspired you to start your own business?
To have the creative freedom to work with clients in an array of unique situations.
Can you provide your services online or remotely? If so, please add details.
I can provide remote coaching and counseling services, In some cases I can do in-person personal training.
Personal Training
Personalized exercise regime.
-Strength Training
-Cardiovascular exercise
-Yoga Recommendations
- functionality improvement
-Habit formation
-Cognitive motivation
Behavior Change Specialist
Positive reinforcement style for lifestyle or habitual change implementation. Positive reinforcement doesn't mean that we won't ask the tough questions that you will have to be accountable for answering. (smile emoji)
