I have over 12 years of experience in changing peoples lives through my passion in fitness and wellness. I challenge my clients to achieve their fitness goals through giving them personalized nutrition plans and fun workout plans. I implement the "fun" method in all of my workouts to encourage and inspire a permanent lifestyle change.
Health is wealth! Coming from an athletic background being in shape and healthy has always been a necessary anchor in my life. My great passion is helping others become the best version of themselves, whatever that may be. I have worked with all kinds of great individuals each coming from different backgrounds. From professional athletes, actors, models, to a grandparent seeking to pick up their grandkids! I specialize in body fat reduction(toning) /muscle gain/ life coaching/ functional fitness.
The training programs are designed entirely for each person down to every detail. A great knowledge and respect of the bio mechanics of the human body make all the difference. Practical solutions for developing improving lifestyle habits make sure every aspect and approach to movement is employed and that we use everything we can to achieve our goals.
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